Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
With over decade of experience coaching pro athletes and numerous competitors I bring a science-backed, personalized approach to get every client to their full potential!
12.9 Miles
away from Norfolk, MA
Research-based strength coach focused on developing athletes through ground-based, omni-contraction training built on the five basic movement patterns to maximize performance.
26.1 Miles
away from Norfolk, MA
Former Collegiate Track athlete and Current Strength Coach at Bando Performance
13.3 Miles
away from Norfolk, MA
Elite speed development for athletes ranging from NCAA Division I competitors to youth athletes aged 7 and up.
13.3 Miles
away from Norfolk, MA
Bando Perfomance - Your key to unlocking peak performance
13.3 Miles
away from Norfolk, MA