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Pj Celestino, Woburn, MA Strength & Conditioning Coach

Pj Celestino

Strength & Conditioning

SILVER

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I specialize in developing elite speed and power in athletes ranging from 7 years old to collegiate level. View all coaching experience

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Training Locations
Training Locations
  1. Bando Performance - Wellesley, 900 Worcester Street, Wellesley, MA
  2. Bando Performance - Dedham, 1105 East Street, Dedham, MA
  3. Bando Performance - Woburn, 10 Micro Drive, Woburn, MA

My training location only

Packages

Base Package
In-Person Training for a single athlete

1 session package with Coach Pj. 60 minute session length

Session Length: 1 hour

$90 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Pj. 60 minute session length

Session Length: 1 hour

$225 3 sessions ($75/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Pj. 60 minute session length

Session Length: 1 hour

$370 5 sessions ($74/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Pj. 60 minute session length

Session Length: 1 hour

$630 10 sessions ($63/ea) + applicable fees

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  • Bridgewater State University (MA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Balance

Credentials

  • Bridgewater State University (MA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Balance

More About Coach Pj

3 years of high level experience working with athletes ranging from youth to NCAA Division 1 talent.

Locations: Rockland, MA. Woburn, MA. Worcester, MA. Dedham, MA. Wellesley, MA.

- Bridgewater State University football (quarterback, defensive back)
- 2022 MA all-state team selection (football)
- 2022 state champion (football)
- MHSFCA Leadership award finalist (2022)
- Two-sport captain (football, lacrosse)

Sessions with me involve a movement-centered approach that is geared towards developing faster athletes in all planes of movement while increasing movement efficiency and force production through innovative speed development, plyometrics, sprint mechanics, and strength training.

Athletes will also have the benefit of training with world-class equipment at all Bando Performance locations.

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