Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private track & field coaching affordable and convenient for athletes of all ages and skill levels.
With over 12 years of experience as a coach and trainer, I hold a B.S. in Exercise Science and am a USATF Level II Coach specializing in sprints, hurdles, and relays.
7.8 Miles
away from Massapequa, NY
“Coach R made running fun for me. He is energetic, empathetic, & provides unparalleled expertise in his craft. His coaching allowed me to take my performance to the next level.”
10.7 Miles
away from Massapequa, NY
I've learned to listen first, starting with the parents, and then with the athlete.
2.1 Miles
away from Massapequa, NY
Guaranteed results, I invest in my athletes because there’s nothing more gratifying than seeing their growth.
25.9 Miles
away from Massapequa, NY
Head Coach All Out Track Club, USATF Certified Coach, Two time track and field All-American and collegiate soccer player specializing in hurdles, sprints, and fixing running form.
24.7 Miles
away from Massapequa, NY
Offers online training