Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
Research-based strength coach focused on developing athletes through ground-based, omni-contraction training built on the five basic movement patterns to maximize performance.
29.9 Miles
away from Longmeadow, CT
Strength coach developing athletes to dominate competition through power, speed, and athletic mastery.
29.8 Miles
away from Longmeadow, CT
Bando Perfomance - Your key to unlocking peak performance
29.9 Miles
away from Longmeadow, CT