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Former Div. I 400m (47.6) athlete (West Point), Nationally ranked High School athlete (4x400m 3:19.4 as a sophomore), Age 15-16 national record holder (3:18.3) 18 HS Records
I help runners reach their next level through trust and consistent communication.
My experience has been that for any individual to excel at throwing they must practice throwing technique diligently both during the throwing season and the off season.