Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Lydia Gonzalez is a sports enthusiast with over 20 years of Sports Industry related experience including directly supporting various sports brands & teams.
23.4 Miles
away from La Palma, CA
Helping Clients reach there goals
23.4 Miles
away from La Palma, CA
A dedicated coach and lifelong athlete who is passionate about helping athletes of all levels build strength, confidence, and a love for fitness.
14.4 Miles
away from La Palma, CA
Masters (MS) in Exercise Science from CSULB and Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA)
16.6 Miles
away from La Palma, CA
Offers online training
NASM-certified trainer and multi-sport coach specializing in youth athletic development, speed, agility, and safe, high-impact performance training.
27.1 Miles
away from La Palma, CA