Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
Experienced coach specializing in teaching athletes of all levels, from beginners to advanced, with a focus on technique, endurance, and strength training.
11.6 Miles
away from La Honda, CA
Sessions begin with goal setting, injury history, and movement screening, followed by hands-on corrections, force plate testing, and tailored strength and mobility training.
15.7 Miles
away from La Honda, CA