Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
Research-based strength coach focused on developing athletes through ground-based, omni-contraction training built on the five basic movement patterns to maximize performance.
20.4 Miles
away from Grosvenor Dale, CT
Strength coach developing athletes to dominate competition through power, speed, and athletic mastery.
20.4 Miles
away from Grosvenor Dale, CT
Bando Perfomance - Your key to unlocking peak performance
20.4 Miles
away from Grosvenor Dale, CT