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I am a certified Yoga Instructor who has experience with all ages! I specialize in work with athletes (individuals and teams).
Beginner specialized; introduced Yoga to thousands. Practice is great for health, looking within makes it complete! Questions? Please ask
Yoga has not only brought me a higher level of fitness, but also peace & contentment. Yin has taught me to be patience, and less reactive to life's difficulties and discomforts.
YOGA IS JOY AND SIMPLE MOMENT OF HEALING!
Hello, My name is UC. (oo-chay) My Intentions and goals are to give my clients are sense of empowerment, through the practices of Mindfulness, Yoga, and Play.