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Megan O., Worcester, MA Yoga Coach

Megan O.

Yoga

SILVER

I am a certified Yoga Instructor who has experience with all ages! I specialize in work with athletes (individuals and teams). View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Worcester, MA

Coach is willing to travel up to 10 miles

  • Clark University (MA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Yin, Vinyasa, Restorative

  • Pain Management, Peace of Mind, Focus, Flexibility, Core Strength, Balance

Credentials

  • Clark University (MA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Yin, Vinyasa, Restorative

  • Pain Management, Peace of Mind, Focus, Flexibility, Core Strength, Balance

More About Coach Megan

I am a 200 hr certified Yoga Instructor. I have been teaching yoga for 3+ years and specialize in yoga with athletes. My coaching/playing experience helps align with teams and understand their goals. I also have experience teaching in a fitness center with practitioners of all levels.

Teams:
Mount Ida College Women's Soccer
Curry College Women's Soccer
Clark University Women's Soccer
Clark University Women's Field Hockey
Clark University Women's Lacrosse

I hold a 200 hour yoga instructor certification. I have been trained in vinyasa and restorative yoga. I am a former college soccer player and current college soccer coach.

I will take in to account if the team is in-season or off-season, injuries and team requests. In-season sessions tend to be more focused on deeper, longer holds, stability and mental focus. Off-season sessions would be more strength, core, balance -focused.

Action Photos

Client Reviews

I used Megan to facilitate a low impact gentle yoga session for my team at work. She did an excellent job. Her approach took into consideration all activity and flexibility levels. Additionally, she communicated with me quickly during the coordination process. Several of the team members reached out to me and said it was a great way to break up their day and they felt relaxed after. Thank you Megan!

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Great coach for our group sessions!

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