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Zachery Saleski, Columbus, OH Strength & Conditioning Coach

Zachery Saleski

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Football Coach who has played/coached at the college and professional level (NAIA, NCAA Division 1, Arena Football, CFL, Overseas) View all coaching experience

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Fast Response Rate:
The percentage of time Zachery Saleski responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations

Packages

Beginner Package
In-Person Training for a single athlete

1 session package with Coach Zac. 60 minute session length

Session Length: 1 hour

$125 1 session + applicable fees

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Comitted Package
In-Person Training for a single athlete

Includes up to 30 sessions over a 6 week period. If you truly want to commit to bettering yourself and put in the time and investment, I am here to help get you to where you want to go.

Session Length: 6 weeks

$2000 30 sessions ($67/ea) + applicable fees

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Best Version of YOU
In-Person Training for a single athlete

Includes up to 60 sessions over a 12 week period. If you truly want to commit to bettering yourself and put in the time and investment, I am here to help get you to where you want to go.

Session Length: 12 weeks

$4000 1 session + applicable fees

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Online Training
Online Training for a single athlete

Coach Zac will spend 30 minutes on a video call with you and coach you on physical and mental strength and fitness.

Session Length: 30 minutes

$75 1 session + applicable fees

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  • Miami University--Oxford (OH)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Nutrition, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Miami University--Oxford (OH)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Nutrition, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Zachery

I have been training athletes since 2010 not only in a football setting but in a strength & conditioning setting as well. Also, I have worked heavily in the Columbus, Ohio area in the nutrition field for the last decade, allowing me to meet various trainers from every facet of the fitness world like bodybuilding, physique, and general wellness. I played football at such a high level because of my lifting/recovery/nutrition routines which allowed me to have a much longer career.

The amazing part about all of these life experiences is that the fitness world is always changing and evolving but its never too late to start somewhere.

My athletic achievements include:
-Team Captain(high school, College)
-Set multiple lifting records including bench and squat.
-First Player in NCFA, Miami(OH)Club Football, and Dublin Jerome High School history to play/coach football at the Professional Level.

I keep things as light as possible the first time we meet, we will normally go over a few things such as:
-Current Habits and work/life balance
-Any injuries or limitations
-nutritional habits
-Past experiences that we can build upon

Once I get a general baseline of where you are physically then we can formally build a whole program. Fitness is big because change doesn't happen overnight its a long grueling process but it's incredibly rewarding for your mind, body and soul.

Action Photos

Client Reviews

We had a great time w Coach Zach. He showed cohen some fundamentals and encouraged him. He was very informative on form and throws etc for QB etc

My 7th grade son just completed his 5th session with Coach Zachery. He wants to be a kicker, but kicking and punting are not a focus in our middle school, so getting outside training was essential. Coach Zachery worked with my son on good technique and progressions each session resulting in incremental improvements. He was very approachable and listened to what we needed and incorporated our feedback into each of my son's training sessions. Coach Zachery was really great and we highly recommend him.

Coach Zachery has been tremendous to work with and has helped my son a great deal in just three sessions so far. Definitely recommend!

My son really enjoyed the session and is looking forward to the next

Provided helpful suggestion ls for my son. Looking forward to additional sessions.

Great job with my grandson. I’m proud to have him as a quarterback coach thank you guys.

Coach Zach did a great job for the first session. My boy is entry level and Zach took extra time with him to make him feel comfortable. Look forward to the next session and continued growth. Highly recommend Zach.

(no details provided)

After one practice my son Adam had a huge improvement during the game. Making a huge block for a touchdown which got his name called over the loud speaker.

Nice job working with my 7th grader on the fundamentals of DB and WR.

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