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Viktoria K., New York, NY Yoga Coach

Viktoria K.

Yoga

SILVER
7 reviews

In my sessions you will get loose, releasing all the muscle tightness you have. Gain more flexibility and also increase your range of motion. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Central Park, New York, NY
  2. Midtown, New York, NY
  3. Your-Movement Wellness Center, 43 W 46th St, New York, NY

My training location only

  • Adelphi University (NY)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults

  • Yin, Iyengar, Vinyasa, Restorative, Hatha

  • Peace of Mind, Rehabilitation, Prenatal, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • Adelphi University (NY)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults

  • Yin, Iyengar, Vinyasa, Restorative, Hatha

  • Peace of Mind, Rehabilitation, Prenatal, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Viktoria

I'm doing Yoga and Pilates over 9 years, teaching it in 6 years. I'm passionate and I love my work. I'm a certified 500hr Yoga Teacher, Yoga Training Teacher, Prenatal/Postnatal Yoga&Pilates and ASFY anatomy teacher.
I find solutions for my clients concerns and needs, and help them heal. Over the years I worked with various athletes (tennis players, runners… etc.), people with injuries (neck injuries, hip replacement, muscle spasms… etc.) and people with different body pains (sciatica, fibromyalgia… etc.). After each session they felt more eased around the pain, gained more strength and flexible. I know I can help you to feel better and finally do whatever you like, because anything is possible if you are willing to work for it!

I find solutions for my clients concerns and needs, and help them heal. Over the years I worked with various athletes (tennis players, runners, golfers… etc.), people with injuries (neck injuries, hip replacement, muscle spasms… etc.) and people with different body pains (sciatica, fibromyalgia… etc.).

Each client is different. I will address the session toward your needs.
Example: If you have a pain around your neck I will first help you to ease&relax the muscle around it, stretch it gentle. And after few session the pain slowly but surely fading away!

Action Photos

Client Reviews

Viktoria was a great teacher! I took an intro private yoga session and then signed up for 3 more. She was very helpful and definitely improved my practice. I may go back for more!
Due to a bulging disc I need very thoughtful and focused workouts. Viktoria techniques and methods are perfect for me. I've been working with Viktoria now since August and feel great. She is very devoted to making sure her clients are getting what they need out of the workouts. I am definitely seeing results! I have recently started back to group classes and really enjoy it.
Viktoria is absolutely wonderful! Her coaching on getting me back into shape two years postpartum were priceless. Prior to seeing her, I had a trainer for four months at a fancy gym and while I got stronger nothing was being done to correct my diastasis recti (abdominal separation). It's not the fault of that trainer, he was good but he didn't know. Since Viktoria had recently given birth when I met her, she herself was trying to accomplish my same goal and could understand the changes the body goes through after childbirth. She jump started my healthy habit of going to gym regularly and doing proper stretches. I am very happy with my results. She is very candid and easy to talk to. Highly recommended, especially for new mamas needing balance!
I’ve been taking classes with Viktoria regularly since May 2015, and I am 100% satisfied with my physical and mental changes. I feel stronger and positive.
I had and unbelievable experience with Vicky who gave me one on one yoga class. She is the most gentle and beautiful soul and in my case it’s priceless !!! You have to try this place!
This review is for the 6 month health coaching I received from Viktoria. I wanted to lose weight and tone up because I felt my body was starting to look like my office chair. I am very happy with the time and money spent on the health coaching program. I received menus and recipes that were easy to follow. Viktoria guided me through healthy food choices and helped me learn to portion control my meals. The best element of the health coaching are the bi-weekly meetings. They were very helpful in keeping me on track and focused. Viktoria is very knowledgeable and makes herself available if you have any questions or food meltdowns. Viktoria also helped me tailor my exercise schedule so that I had a good balance of cardio, strengthening, and stretching. I am pleased to say that I have lost 15 pounds, and I have changed my approach to food and meal times completely which helps sustain the weight loss. I cannot give enough praise to Viktoria and the health coaching program she developed!
I do privates there once a week and enjoy them thoroughly-Victoria is very good at listening to my needs, working with my limitaions and has such a nice mannner and spirit-my flexibility has greatly improved and lingering pains have disapperared-I highly recomend her!
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