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Tyler P., San Diego, CA Strength & Conditioning Coach

Tyler P.

Strength & Conditioning

SILVER
7 reviews

My mission as a Sports Performance Specialist is to lead you to the best version of you physically and mentally so that you will exceed your potential in your sport & in life View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. MB Performance SD, 2123 Garnet Avenue, San Diego, CA
  2. Clairemont High School, San Diego, CA
  3. Mission Bay, San Diego, CA

My training location only

  • Point Loma Nazarene University (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Boot Camp, Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Trx, Snatch, Power Clean, Medicine Ball Workouts, Front Squat, Deadlift, Clean and Jerk, Bench Press, Back Squat, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

Credentials

  • Point Loma Nazarene University (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Boot Camp, Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Trx, Snatch, Power Clean, Medicine Ball Workouts, Front Squat, Deadlift, Clean and Jerk, Bench Press, Back Squat, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

More About Coach Tyler

I have led and coaches athletes at the Professional, Olympic, and NCAA levels. Being a former international tennis player and dual sport athlete in college (soccer & tennis) I found a love for Strength & Conditioning coaching the US SKI & SNOWBOARD Olympic Teams, UC San Diego, NFL athletes, and even youth athletes from elementary to High school levels seeking scholarships.

I typically work with youth athletes, rehabbing athletes of all ages, and even college athletes during their off seasons.

I am a Certified Strength & Conditioning Specialist (NSCA-CSCS), Precision Nutrition certified coach, and USA Weightlifting Sport Performance Coach.

I have competed at the amateur-pro level in tennis from the International Tennis Federation and a had a brief collegiate career before hand. I competed at Drexel University after taking Bloomsburg University to a National Championship run. After experiencing several injuries due to a lack of guidance…that is why I am here. To make you, your child, your athlete the healthiest and most efficient athlete if they need to be more explosive, stronger or have better endurance…I want you to be your best physically and mentally so that you never fall short of your potential.

Each session when I first work with a client will start with a sports science-based movement screen. This is so that I can assess what’s the athlete needs on a count of what I see, what they have told me about their injury history, but more specifically who they are and what sports they play. Then from there I will be able to develop the most comprehensive and personalized program to get them closer to their goal in the best way possible.

Action Photos

Client Reviews

Coach Tyler was exactly what we were looking for. My daughter is a soccer player looking to get faster and more explosive. Tyler knew exactly what he was doing and helped her accomplish her goals. He was extremely professional and very knowledgeable. I highly recommend Tyler!

My 12 year old son really enjoyed his strength and conditioning with coach Tyler. Engaged and very nice to work with!

Great with my son. Attentive, great at explaining what they are doing, and keeps my son interested. His programming makes sense and he is patient with inexperienced kids.

I was apprehensive about getting back into fitness after having children. Working with Tyler took away all that intimidation. Tyler was able to create a program for me that kept me motivated and produced results. His training style is challenging and supportive. It’s changed my life.
Working with Tyler was a game changer for my career as a top 100 CrossFit athlete. His focus and dedicated to my individual athleticism and overall well being was above and beyond. His individualized programming not only made me a better athlete but his focus on injury prevention helped to keep my body healthy. I highly recommend Tyler.
By following Tyler's program, he has helped me exceed my goals. He's a motivator, coach, and a friend who is incredibly invested in my success. He shaped me into the strongest and fastest I've ever felt. His training has given me the confidence to face any opponent and he's the most dedicated coach I've worked with.
Training with Tyler has not only improved my overall fitness and strength, it has made my mental game much stronger. On & off the field, I am psyched to push myself beyond my comfort zone. Tyler also helps me understand the HOW & WHY. I love learning from Tyler; he’s helped me understand it’s not just what I am doing...but why it matters.
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