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California State University--Los Angeles (CA)
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12 years
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Qualified Private Coach
Passed Coach Course
Tracee Z.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I have a passion for fitness. I want to help individuals of all levels to reach their goals with the knowledge I’ve acquired through my 15 years experience. View all coaching experience
Training Locations
Packages
In-Person Training
for a single athlete
1 session package with Coach Tracee. 65 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Tracee. 60 minute session length
Session Length: 1 hour
$160 3 sessions ($53/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Tracee. 60 minute session length
Session Length: 1 hour
$260 5 sessions ($52/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Tracee. 60 minute session length
Session Length: 1 hour
$500 10 sessions ($50/ea) + applicable fees
In-Person Training
for up to 2 athletes
1 session package with Coach Tracee. This session is 60-75 mins.
Session Length: 1 hour
$90 1 session + applicable fees
In-Person Training
for up to 5 athletes
One session package with Coach Tracee. 60-75 mins session.
Session Length: 1 hour
$160 1 session + applicable fees
Online Training
for a single athlete
A detailed workout is provided to the athlete based off their desired event and goals.
Session Length: 1 hour
$20 1 session + applicable fees
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Adults, Kids, Teenagers
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Long Distance, Middle Distance, Sprints, Marathon, Cross Country
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Passing, Running the Curve, Form, Sprinting, Pacing, Baton Handoffs
Credentials
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California State University--Los Angeles (CA)
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Long Distance, Middle Distance, Sprints, Marathon, Cross Country
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Passing, Running the Curve, Form, Sprinting, Pacing, Baton Handoffs
More About Coach Tracee
I have 12 years of experience in coaching athletes of all fitness levels and ages. I have a BS in Kinesiology with an emphasis in exercise and human performance, and a MS in Exercise Science.
I was a less than average runner in high school. During my senior year I dropped 40 seconds my the mile time. I went Pasadena city college after high school, and continued to improve while there. I dropped another 30+ seconds in the mile. I became state champion in the 1500m, two time athlete of the year, and set multiple school records from the 800m-10k. I received a full-ride to Adams State University, but decided to leave after one semester. During that time I was part of a third place National cross country team. Since leaving, I have been training with my teammate for the past 10+ years. During that time I dropped another 20 seconds in the mile, pr’d in every event, and even got accepted in to a professional team. I qualified for 6 USA Track and Field National Championships. I am still competing at a high level, and working towards my goal of getting the best out of myself.
Based off the individual, I would have them warm up properly in order to get ready for their personalized workout. ( this would usually have drills to mimic their movements during competition ). I would give the athlete an individualized workout based off their goals in order for them to work towards achieving them. Each session would have a purpose behind it. Time is valuable during sessions, so I will make sure the athlete gets the most out of it.
Action Photos
Client Reviews
Jon (CoachUp client)
Doing a great job working with my daughter! Very professional and encouraging.
Andrew (CoachUp client)
(no details provided)
Monica (CoachUp client)
(no details provided)
Maureen (CoachUp client)
great coach :D everything was well prepared and focused on the things that can help me sprint faster from different kinds of techniques to certain exercises.
Snady (CoachUp client)
I cannot believe how much Coach Tracee is professional. She is amazing she is the one of the first to bring our runner back to his passion. The very idea he is being happy again .AMAZING Thank you Coach we are leading you fan club
Richard Zarazua, CoachUp Coach, Track, Co-Head Coach of Striders Track Club (Testimonial)
I have worked with Tracee for a few years now, as an athlete and coach. She is a motivated individual, and a very competitive runner. When it comes to coaching, she brings the same mentality. She loves working with runners of all levels, and always make sure to get the most out of them so that they reach their full potential.
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