Tee G.

Coached:
King High School 2020-2021 Varsity OLB/Safety
Plant City High School 2021-2022 JV DBs and Varsity Assistant on Defense
Whitewater High School 2022-2023 JV DBs and WRs/ Varsity DB assistant
Whitewater High School 2023-2024 JV defensive assistant and DB coach/ Varsity DB assistant
Whitewater High School 2024-2025 JV assistant/ Varsity assistant

Experience Training:
I worked at some youth camps like the USA football camp in Tampa, Florida and youth camps in Georgia
I was the head coach of a 7 vs 7 high school team with King
Coaching at high school prospect camps in the state of Florida and Georgia
Training players ages 8 to 21

A former DB at Stillman College I played with 3 former NFL players Sammie Lee Hill, Quinn Porter, and Michael Ricks
A former DB at Atlanta Christian in East Point, GA. I was coached by Kevin Porter who was a former four-year starter at Auburn were he earned All-American honors and was selected to the All-Southeastern Conference Team twice.

Dynamic Warmup ( It can change but this is before the session)

Knee Pull every other step 10 yards
Jog back
A Skip
C Skip
High Knees
High Skip
Big Arm Hug Shuffle
Jog back
Low Shuffle down and and back
Carioca
Backpedal
Run back
Toe Touch
Low Sweep Toe should be pointing upwards
Partner 10 leg swings each leg
Sprint crunches 2x15

Drill Session
Core Drills the things you do the most to fit scheme 35%
Drill for weaknesses 45%
Drill for strengths 20%

DB Drills

Cone Drill
6 Cone Drill flip to the inside go back to starting point
7 Cone Drill
Back pedal five cones flip hips
Flip Hips
Shuffle
3 cone drill react to run panic drop break on ball
Box Drill
U Drill
X Drill
Z Drill
Backpedal shuffle Sprint/Flip
3 cones Back Pedal touch cone
Back pedal shuffle shuffle, sprint through cone

WR Releases
Speed, Lateral, dance in place
In route to 45 degrees
Shed and Stack DB

LB Drills
Shuffle Sprint Shuffle sprint change direction
Wave Drill

LB drill working set n slip vs OL downblock in gap scheme:
•Read pull
•Attack OL’s angle
•OL low = LB high with tight swipe
•OL high = LB low with dip & rip

Block Destruction
Hat and Hands Progression
Put Hands in position to control the blocker
Hand Placement
6 point explosion hand on ground hit sled drive l/explode though hips strike on the rise fast movement.
Hat and Hands gear pad level hand over head pop feet on contact throw and rip clear back leg and square up
2 version of chip drills
Reduce once you avoid the two blockers
If Chip put inside hand on Breast Plate outside hand on shoulder tip
L Drill- Slip tight arm over and touch hamstring
Climb Drill-Dip and restack to make the tackle