Stephen H.

I'm a former professional NFL player (Dallas Cowboys), collegiate player (TCU HornedFrogs), and HS football player (Tatum Eagles), where I excelled at every level. My motto is Hard Work, Dedication, and Have Fun. My sessions will start with a dynamic warm up of stretching and jogging. Then began workout with drills like footwork, drills by position, and conditioning. Work with all ages and levels. Please be willing to work. MTXE meaning "Mental Toughness Extra Effort" I believe in this 100%, if you wanna improve your game, skills, and knowledge of football come join.

Football Team- Member (2005-2009)
2year Captain, First-team All-MWC, Pre All-American, Bronko Nagurski Trophy and Jim Thorpe Award Watch Lists, Dave Campbell's Texas Football All-Texas College Team, Led Nation in sacks by Defensive backs in 2008, MVP 2years for Special Teams, and Defensive MVP of 2008 Poinsettia Bowl

1. 10 mins Stretching
2. 10 mins Warm Ups
3. 20 Position Drills ( Varies do to position)
4. 5 mins Conditioning