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20 years
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Qualified Private Coach
Passed Coach Course
Sid K.
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Building healthy bodies one person at a time View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Intensity Fitness, LLC, 3527 Highway 6, Sugar Land, TX
- Renzo Gracie Houston, 3527 Highway 6, Sugar Land, TX
My training location only
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Spinning, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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20 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Spinning, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Sid
NASM Certified Strength and Conditioning Fitness Coach. I am a Certified Personal Trainer, Kick Boxing/Boxing instructor, Mixed Martial Arts/Self defense, and Group fitness Instructor. I also specialize in Nutrition, Meal planning, and Meal prepping. I have work with kids and adults of all ages and athletic abilities. I can teach a beginner with no experience to an advanced athlete with lots of experience
Strength and conditioning coach. I have worked with many athletes and many different sports and profession. I can Build you stronger i can build you better!
We Will start with dynamic warm up and stretching and Mobility exercises and we will get into our core for strength and conditioning of the day!
Action Photos
Client Reviews
Einnor Flores (Testimonial)
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Brandi Cloud (Testimonial)
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