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Sid K., Sugar Land, TX Strength & Conditioning Coach

Sid K.

SILVER

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Building healthy bodies one person at a time View all coaching experience

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Fast Response Rate:
The percentage of time Sid K. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Standard Package
In-Person Training for a single athlete

5 session package with Coach Sid. 60 minute session length

Session Length: 1 minute

$350 5 sessions ($70/ea) + one-time fee

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Trial Package
In-Person Training for a single athlete

1 session package with Coach Sid. 60 minute session length

Session Length: 1 minute

$85 1 session + one-time fee

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  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Spinning, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Spinning, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Sid

NASM Certified Strength and Conditioning Fitness Coach. I am a Certified Personal Trainer, Kick Boxing/Boxing instructor, Mixed Martial Arts/Self defense, and Group fitness Instructor. I also specialize in Nutrition, Meal planning, and Meal prepping. I have work with kids and adults of all ages and athletic abilities. I can teach a beginner with no experience to an advanced athlete with lots of experience

Strength and conditioning coach. I have worked with many athletes and many different sports and profession. I can Build you stronger i can build you better!

We Will start with dynamic warm up and stretching and Mobility exercises and we will get into our core for strength and conditioning of the day!

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