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Sherman Cocroft, Costa Mesa, CA Football Coach

Sherman Cocroft

Football

SILVER

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Fast Response Rate:
The percentage of time Sherman Cocroft responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
  1. Estancia High School, 2323 Placentia Avenue, Costa Mesa, CA

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Sherman. 60 minute session length

Session Length: 1 hour

$85 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Sherman. 60 minute session length

Session Length: 1 hour

$300 3 sessions ($100/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Sherman. 60 minute session length

Session Length: 1 hour

$425 5 sessions ($85/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Sherman. 60 minute session length

Session Length: 1 hour

$800 10 sessions ($80/ea) + applicable fees

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Sherman

Peewee, pop warner, high school, junior college, college, and pros.
Trainer and coach. Age groups from 5-21. I have a Level 1 USATF certification.

High School - MVP in Football Basketball. All league in 3 sports.
MVP of the State of California Football, Community College, 1st Team All American (Hall of Fame) California 2004
San Jose State Defensive Player of the Year 1983, 3rd Team All American. All West Coast, PCAA 1st Team. (SJSU Hall of Fame) 1990

Stretch, flex, dynamic warm-ups. Footwork, plyometrics, core training, position training, conditioning. mental focus while we're in training. I will always be communicating throughout the workout. Athletes need to understand what the purpose of training is about and the importance of how to train.

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