Sergei Koltovskoi

Yousteel gym, USA 2023-current
Head coach, owner
Training pro-athlete beach volleyball, tennis, hockey, soccer and different sports athlete - private session and group class (performance- strength and conditioning)
Fitness on Fire, Irvine CA, USA 2022 -current
Coach
Coach strength and conditioning for Pacifica Christian High School (teams – baseball, volleyball, basketball, soccer, track and field). First time in history Pacifica Christian High School have become
champions in the Division II Boys Basketball (SOUTHERN CALIFORNIA REGIONAL CHAMPIONSHIPS 2022-
2023). Charis Wondercheck took first place in the 100M Hurdles at the Tiger Invitational with a new school and personal record time of 14.86 (April 2023).
Coach group fitness programs/CrossFit to the gym, personal trainer, strength and conditioning for
Pacifica Christian High School
Soyz Sport, Russia 2016 -2022
Founder & Director of the Fitness Club
Oversaw all aspects of development and management of the Club. I conducted group & personal training related to CrossFit, organized/implementation of the training process, spearheaded planning, scheduling of classes, games, & competitions. In charge of hiring, training, and supervising staff.
UpFitness Club, Russia 2019-2022
Head Coach of CrossFit
Planned and organized fitness programs to be offered by the gym, organization of the training
process, and competitions for the clients.
Functional Fitness Federation in Russia Jan 2015 – June 2016
Director of the Department for the Development of Children’s Direction
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Organized the training and the education process. Oversaw/organized competitions for children
and teens. Planning and created programs for children/teens (Functional fitness) for regional centers Functional Fitness and CrossFit clubs. Created educational manual “Element of CrossFit, grades 8-9”
of the subject area “Physical culture, ecology, & fundamentals of health and safety.
UpFitness Club, Russia Sept 2009 – Jan 2015
Group Fitness Instructor & Personal Bodybuilding Trainer
Coach group fitness programs to the gym, personal trainer
MUNICIPAL BUDGETARY INSTITUTION OF GENERAL EDUCATION GYMNASIUM №11
the Moscow región, Russia Sept 2010 – Nov 2014
Physical Education Teacher for both Elementary and High School Students
Instruct students on the basic techniques needed to play team sports and other recreational activities. Discuss the importance of living a healthy lifestyle that includes regular physical activity. Developed curriculum that promoted Grade-level standards in physical fitness. Monitor and document student participation and progress

Champion of many national Crossfit Championships (from 2014 to 2019)

Champion of many international Crossfit championships: Aphrodite Games 2014 (🇨🇾 Cyprus), Istanbul Throwdown 2014 (🇹🇷 Turkey), ASTANA GAMES 2015 (🇰🇿 Kazakhstan), Banda Open Games 2016 (🇺🇦Ukraine), Siberian Showdown 2015, 2017, 2019 (team - 🇷🇺Russia).

Competitor CrossFit Regionals in 2017, 2018, 2019 (6th place 🇪🇺 Europe region) in the team category

Finisher IronMan70.3 Santa Cruz (California 🇺🇸)

...Professional athlete and coach
who is able to work well with adults and kids. Using my knowledge and expertise I will help to increase your strength , endurance, coordination, flexibility, agility, and balance as they are key
components for good performance in various sports and life.
I bring a can-do attitude, organized, work well with others and work well independently.

Benefits of Training with me: 

• Sports Background: Benefit from my experience as a pro-athlete in CrossFit and a coach with a background in physical education. This background is my advantage when working with athletes from various sports disciplines.
• Effective, Action-Oriented Training: No fluff! I focus on action over words, applying practical knowledge to tailor training precisely to your athletic goals.
• Time Efficiency: Your time is valuable. I ensure no time is wasted, delivering results with a practical application of theory.
• Flexible Scheduling: It’s your game, your rules, and your schedule. You play on your terms and in your chosen place, while I’m here to help you achieve victory through effective training programs.