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Syracuse University (NY)
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15 years
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Qualified Private Coach
Passed Coach Course
Sean B.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Passionate Sprint/Speed Coach focused on optimizing your mental, physical, emotional, and spiritual state to produce optimal performance. View all coaching experience
Training Locations
- McCurry Park North, Fayetteville, GA
- KMK Core Concepts, 715 West Lanier Avenue, Fayetteville, GA
- Peachtree City Elementary School, 201 Wisdom Road, Peachtree City, GA
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Sean. 60 minute session length
Session Length: 1 hour
$70 1 session + applicable fees
In-Person Training
for up to 2 athletes
1 session package with Coach Sean (2 people). 60 minute session length
Session Length: 1 hour
$130 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Sean. 60 minute session length
Session Length: 1 hour
$195 3 sessions ($65/ea) + applicable fees
In-Person Training
for up to 2 athletes
5 session package with Coach Sean (2 people). 60 minute session length
Session Length: 1 hour
$360 3 sessions ($120/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Sean. 60 minute session length
Session Length: 1 minute
$300 5 sessions ($60/ea) + applicable fees
In-Person Training
for up to 2 athletes
5 Session package with Coach Sean. 60 minutes session length.
Session Length: 1 hour
$550 5 sessions ($110/ea) + applicable fees
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Adults, Teenagers
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Sprints, Middle Distance
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Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs
Credentials
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Syracuse University (NY)
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15 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Sprints, Middle Distance
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Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs
More About Coach Sean
I've coached a variety of levels in track and field from elementary school to collegiate level as well as coached/trained professional athletes over the past 20 years. I have also trained corporate professionals and the general population in fitness specializing in speed, agility, and quickness. I usually work with teenagers and adults (I also work with children and master athletes). I have a number of certifications which include NASM Performance Enhancement Specialist, NASM Certified Personal Trainer, ACE Health Coach, ACE Weight Management Specialist, ACE Fitness Nutrition Specialist and American Heart Association CPR/AED/First Aid Certified.
2017 M35 USA Track and Field ATHLETE OF THE YEAR
M35 4x200 WORLD RECORD HOLDER
M30 4x100 American Record Holder
6 time 100 meters All-American
6 time 200 meters All-American
6 times 60 meters All-American
• 2018 Masters Southeast Regional M35 Champion 60 meters and 200 meters
• 2017 Outdoor Masters M35 200 meters National Champion
• 2017 Outdoor Masters M35 100 meters Silver Medalist
• 2017 Indoor Masters M35 200 meters National Champion
• 2017 Indoor Masters M35 60 meters National Champion (RANKED #1 IN THE WORLD M35)
• 2017 Masters Southeast Regional M35 Champion 60 meters and 200 meters
• 2016 World Masters Bronze Medalist 200 meters
• 2016 World Masters Silver Medalist 4x100 meters
• 2016 World Masters Silver Medalist 4x400 meters
• 2016 Outdoor Masters National Champion 100 meters
• 2016 Outdoor Masters National Champion 200 meters
• 2016 Indoor Masters National Bronze Medalist 60 meters
• 2016 Indoor Masters National Bronze Medalist 200 meters
• 2015 Outdoor Masters National Silver Medalist 100 meters
• 2015 Outdoor Masters National Bronze Medalist 200 meters
• 2014 Outdoor Masters National Bronze Medalist 100 meters
• 2014 Indoor Masters National Champion 200 meters
• 2014 Indoor Masters National Bronze Medalist 60 meters
• 2013 Outdoor Masters National Champion 100 meters
• 2013 Outdoor Masters National Champion 200 meters
• 2013 Indoor Masters National Champion 200 meters
• 2013 Indoor Masters National Champion 60 meters
• 2012 Outdoor Masters National Champion 4x100 meters (*American Record)
• 2012 Outdoor Masters National Silver Medalist 100 meters
• 2012 Outdoor Masters National Silver Medalist 200 meters
• 2012 Indoor Masters National Champion 60 meters
50-60 minutes
-warm up (jogs, drills, dynamic mobility, core, etc.)
-Core workout of the day (acceleration, speed endurance, tempo, max velocity, etc.)
-Core exercises (strengthening the core with med ball throws, ab/back circuit, hip strengthening, etc.)
-Cool down
Action Photos
Client Reviews
Michaela (CoachUp client)
Patient and very informative
Gregory (CoachUp client)
great
Sukari (CoachUp client)
Coach Sean is a knowledgeable, experienced athlete and trainer. We already see improvements after just 1 session in the 100 and 200m dash. We are excited to continue training with him.
Russell (CoachUp client)
Great coach
Mary (CoachUp client)
We are very happy with Coach Sean. He was easy to communicate with and did an amazing job working with our daughter. Highly recommend.
Keisha (CoachUp client)
Coach Sean is an exceptional coach! We’re extremely pleased with the first two sessions. My son has already learned so much from him in those first two sessions and looking forward to many more.
Vincent (CoachUp client)
Coach Sean is very knowledgeable. He focuses on the health & nutrition side of sports with is great. Highly recommend if you’re wanting someone who’s genuine and passionate!
Jason (CoachUp client)
Coach Burnett is very detail and explains everything he is asking you to do. After just one session with him I feel more confident in myself. Exciting to see while this journey with him take me.
Tony (CoachUp client)
When Specializing in the sprints, Coach Sean is awesome, very knowledgeable, very patient, understanding and motivated to motivate any athlete. Coach Sean breaks down everything, every stride, movement you name it from start to finish.
I’d highly recommend Coach Sean for yourself or child if you’re wanting to get them or yourself to the highest level.
I’m truly enjoying every training session with Coach Sean. With your effort and his knowledge you will get you there!
Christi (CoachUp client)
Coach Sean was wonderful while working with our son. He listened to our concerns and tailored the workouts to helping him achieve his goals. I highly recommend Coach Sean.
Art (CoachUp client)
Coach Sean...good as advertised....definitely worth every dollar and then some... words cant truly express my gratitude...
Night and day difference day 1, cant wait to aee what the future holds....sky is the limit!!!!!
Charles (CoachUp client)
Coach Sean has been positively responsive to my daughter's needs. This has enabled her the to focus and build the confidence she needs to be able to compete to the best of her abilities. Thank you Coach Sean
Nate (CoachUp client)
My 8 y/o son made great strides in his sprinting speed after just 2 lessons. He also has lots of fun in the lessons and is looking forward to his next sessions.
Charles (CoachUp client)
This Coach is very good, great communicator and a positive focus on making the athlete a whole, not just from a competition perspective. My daughter is very motivated and focused due to Coach Sean's approach in training. We are still gonna stay with this coach. Glad we found him. Thanks Coach Sean.
Sorel (CoachUp client)
Very happy and thankful for the expertise we need to go to the next level.
Fiase (CoachUp client)
Coach Sean Is very intelligent and passionate about Track. I’m excited to be training with him. He’s the best coach to help me pursue my professional track goals. I’m excited what the future holds.
Grace (CoachUp client)
Great coach!
Candice (CoachUp client)
Coach Sean was a great coach and was very encouraging to my 12 y/o! He explained each workout and why it was important to her success! He was easy to communicate with and continues to push her to be her best!
Scott (CoachUp client)
The first session was great. Looking forward to the next one!
Jimmy (CoachUp client)
(no details provided)
Martin (CoachUp client)
I have been very pleased with Coach Sean B. He is attentive and supportive.
Janice (CoachUp client)
Coach Sean is awesome! Great personality, very knowledgeable and professional. My son gained a wealth of knowledge from the first training. He broke down sprinting techniques my son never learned from his high school coaches. I’m confident that we chose the right coach for our son and can’t wait to see how he continues to progress.
Michael (CoachUp client)
(no details provided)
Michael (CoachUp client)
My Son enjoys and is learning allot from coach Sean. Coach Sean Rock !!!
Elijah (CoachUp client)
(no details provided)
Xarbrae (CoachUp client)
(no details provided)
Nicole (CoachUp client)
Coach Sean demonstrated superior knowledge and expertise. Explained the necessity of hydration, diet, exercise and rest for optimum performance. He encouraged my son every step of the way, but made sure he left it all on the track when it was over! Great Coach! Great Character!
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