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Sean B., Peachtree City, GA Track & Field Coach

Sean B.

Track & Field

SILVER

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Passionate Sprint/Speed Coach focused on optimizing your mental, physical, emotional, and spiritual state to produce optimal performance. View all coaching experience

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Fast Response Rate:
The percentage of time Sean B. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Sean. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Dual Trial Package
In-Person Training for up to 2 athletes

1 session package with Coach Sean (2 people). 60 minute session length

Session Length: 1 hour

$80 1 session + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Sean. 60 minute session length

Session Length: 1 minute

$205 5 sessions ($41/ea) + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Sean. 60 minute session length

Session Length: 1 hour

$129 3 sessions ($43/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Sean. 60 minute session length

Session Length: 1 hour

$380 10 sessions ($38/ea) + one-time fee

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Dual Light Package
In-Person Training for up to 2 athletes

3 session package with Coach Sean (2 people). 60 minute session length

Session Length: 1 hour

$230 3 sessions ($77/ea) + one-time fee

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Dual Standard Package
In-Person Training for up to 2 athletes

5 session package with Coach Sean(2 people). 60 minute session length

Session Length: 1 minute

$378 5 sessions ($76/ea) + one-time fee

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Dual Elite Package
In-Person Training for up to 2 athletes

10 session package with Coach Sean (2 people). 60 minute session length

Session Length: 1 hour

$700 10 sessions ($70/ea) + one-time fee

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  • Syracuse University (NY)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Hurdles

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

Credentials

  • Syracuse University (NY)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Hurdles

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

More About Coach Sean

I've coached a variety of levels in track and field from elementary school to collegiate level as well as coached/trained professional athletes over the past 20 years. I have also trained corporate professionals and the general population in fitness specializing in speed, agility, and quickness. I usually work with teenagers and adults (I also work with children and master athletes). I have a number of certifications which include NASM Performance Enhancement Specialist, NASM Certified Personal Trainer, ACE Health Coach, ACE Weight Management Specialist, ACE Fitness Nutrition Specialist and American Heart Association CPR/AED/First Aid Certified.

2017 M35 USA Track and Field ATHLETE OF THE YEAR
M35 4x200 WORLD RECORD HOLDER
M30 4x100 American Record Holder
6 time 100 meters All-American
6 time 200 meters All-American
6 times 60 meters All-American
• 2018 Masters Southeast Regional M35 Champion 60 meters and 200 meters
• 2017 Outdoor Masters M35 200 meters National Champion
• 2017 Outdoor Masters M35 100 meters Silver Medalist
• 2017 Indoor Masters M35 200 meters National Champion
• 2017 Indoor Masters M35 60 meters National Champion (RANKED #1 IN THE WORLD M35)
• 2017 Masters Southeast Regional M35 Champion 60 meters and 200 meters
• 2016 World Masters Bronze Medalist 200 meters
• 2016 World Masters Silver Medalist 4x100 meters
• 2016 World Masters Silver Medalist 4x400 meters
• 2016 Outdoor Masters National Champion 100 meters
• 2016 Outdoor Masters National Champion 200 meters
• 2016 Indoor Masters National Bronze Medalist 60 meters
• 2016 Indoor Masters National Bronze Medalist 200 meters
• 2015 Outdoor Masters National Silver Medalist 100 meters
• 2015 Outdoor Masters National Bronze Medalist 200 meters
• 2014 Outdoor Masters National Bronze Medalist 100 meters
• 2014 Indoor Masters National Champion 200 meters
• 2014 Indoor Masters National Bronze Medalist 60 meters
• 2013 Outdoor Masters National Champion 100 meters
• 2013 Outdoor Masters National Champion 200 meters
• 2013 Indoor Masters National Champion 200 meters
• 2013 Indoor Masters National Champion 60 meters
• 2012 Outdoor Masters National Champion 4x100 meters (*American Record)
• 2012 Outdoor Masters National Silver Medalist 100 meters
• 2012 Outdoor Masters National Silver Medalist 200 meters
• 2012 Indoor Masters National Champion 60 meters

50-60 minutes
-warm up (jogs, drills, dynamic mobility, core, etc.)
-Core workout of the day (acceleration, speed endurance, tempo, max velocity, etc.)
-Core exercises (strengthening the core with med ball throws, ab/back circuit, hip strengthening, etc.)
-Cool down

Action Photos

Client Reviews

Great coach!

Coach Sean was a great coach and was very encouraging to my 12 y/o! He explained each workout and why it was important to her success! He was easy to communicate with and continues to push her to be her best!

The first session was great. Looking forward to the next one!

(no details provided)

I have been very pleased with Coach Sean B. He is attentive and supportive.

Coach Sean is awesome! Great personality, very knowledgeable and professional. My son gained a wealth of knowledge from the first training. He broke down sprinting techniques my son never learned from his high school coaches. I’m confident that we chose the right coach for our son and can’t wait to see how he continues to progress.

(no details provided)

My Son enjoys and is learning allot from coach Sean. Coach Sean Rock !!!

(no details provided)

(no details provided)

Coach Sean demonstrated superior knowledge and expertise. Explained the necessity of hydration, diet, exercise and rest for optimum performance. He encouraged my son every step of the way, but made sure he left it all on the track when it was over! Great Coach! Great Character!

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