Ronnie Hinton

Vanessa (CoachUp client)

Coach Ronnie did an excellent job with our son. He listened to what we wanted from the training sessions and paired our expectations with what our son needed to reach benchmarks. He was flexible with adjusting sessions and provided detailed feedback. He was always prompt in responding to calls and texts. Coach Ronnie is professional, knowledgeable, and provided valuable training opportunities.

{Physical Outburst Conditioning/Sports Performance and Fitness Training} (Testimonial)

For a number of months, I was participating in Ronnie's POC class twice a week. In all of my years at NGA, I have never felt better both physically and mentally than when I was regularly attending those classes. Besides the substantial physical benefit, the strenuous nature of the course helped me develop a higher level of mental toughness, gave me better energy throughout the day and contributed to a greater feeling of overall well-being in my life. Ronnie has an obvious depth of knowledge as a strength coach and I could not more highly recommend his POC class or his suggestions on strength training and diet. The work force is better for him being here. Coach Ronnie has changed my work ethic, It has increased my blood flow. I feel more energetic the next day. Coach Ronnie helped me maxed my Physical Fitness Test for the Air Force Reserve! (99.5/100)! Let's Go!! Coach Ronnie is all that! his training helps work new muscles and the group spirit keeps people coming back. More importantly, since I started POC/CC, I have not had lower back spasms. The POC class has greatly enhanced my fitness level. I love that it combines cardio, strength, and conditioning into one class because I feel that it makes this class the best class overall. The fact that we never know what exercises we will be doing until we show up to class makes it exciting and unexpected at the same time, which helps me stay out of a fitness rut. In addition, Ronnie is a great teacher and motivator. Ever since I worked with Ronnie Hinton I've seen improvements in my strength, agility, and stamina, as well as improvements in my ROM. It's also helped me rehab injuries and better balance strength disparities (one arm weaker than the other, hip/knee imbalances). I enjoy the challenge and the holistic approach to fitness that POC presents. -Ronnie Hinton has helped me get stronger, more fit, increased aerobic stamina and much better mental state. Thanks for all you do! Physical outburst conditioning has been great for me building muscle and stamina. While I mix it up between that class and the core conditioning class I either do two core's or one core and one outburst a week. The deciding factor isn't so much the intensity it’s the timing of my week. I prefer to do the outburst class since it even more of a workout. Thank you and keep up the great classes! Hi Ronnie, Thanks to your Physical Outburst Conditioning class, I am more toned, energetic and happier. I have also noticed an improvement in my stamina. I am able to run faster and don't get as tired due to stronger muscles. Keep up the good work!

PHYSICAL OUTBURST CONDITIONING TRAINING... (Testimonial)

I am excited to have a new fitness challenge in the POC and CC classes. These classes definitely push me harder than I would do on my own and they have provided me with a reason to get stronger and fitter- to keep up with everyone else! It seems to also be helping to get strength and range of motion back in my shoulder- an old injury that had been keeping me sidelined much of the last year. I appreciate you pushing us with ever changing routines- thanks for providing these great classes. My schedule takes me off campus fairly often so I can't make it all the time but I look forward to them when I can.