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Ronald D., Crystal Lake, IL Strength & Conditioning Coach

Ronald D.

Strength & Conditioning

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Developmental and motivational coach and style with the goal to get you to the most competitive version of yourself View all coaching experience

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Fast Response Rate:
The percentage of time Ronald D. responded to client inquiries within 48 hours in the last 3 months.
N/A
Training Locations
Training Locations
  1. Crystal Lake, IL

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Ronald. 60 minute session length

Session Length: 1 hour

$60 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Ronald. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Ronald. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Ronald. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + applicable fees

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  • Qualified Private Coach

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

More About Coach Ronald

I have Bachelor's degree kinesiology, also
Ace certified personal trainer.
I'm also afflictited with Illinois high school coaching association
And Ace certified sports conditioning specials.
About 10 years plus coaching from running my on business,also a becoming a highschool strength and conditioning, coach, and some experience in a physical therapy clinic.

I'll participate it in muay Thai on the amateur level. I've also in high school basketball receive most improved player award and also been apart of other team sports.

Strength and conditioning coach
Specify programs to increase strength and performance. During all phases postseason,offseason and preseason. To guide my clients in to the best possible version of themselves in order to be to perform on a competitive level

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