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CUNY--Brooklyn College (NY)
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21 years
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Qualified Private Coach
Passed Coach Course
Ric Donaldson
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
My coaching mantra is train the will... The body must comply. Everything begins with the proper mindset to visualize and achieve your goals. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Cross Training, Conditioning, Aerobic
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Upper Body Strength, Trx, Speed/ Agility, Lower body strength, Flexibility, Core Conditioning, Balance
Credentials
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CUNY--Brooklyn College (NY)
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21 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Cross Training, Conditioning, Aerobic
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Upper Body Strength, Trx, Speed/ Agility, Lower body strength, Flexibility, Core Conditioning, Balance
More About Coach Ric
20 years of fitness training and sports performance coaching. Specializing in speed development for athletes youth to professional.
B.S. in Exercise Science. NSCA Certified Strength and Conditioning Specialist. NSCA Certified Personal Trainer.
I was one of the strength and conditioning coaches on the 2015 PSAL Football City Championship team at Grand Street Campus High School. We graduated over 15 student athletes to enroll in collegiate football programs in the country.
All clients will be assessed for their specific training goals. Sessions will consist of total body training to enhance overall strength and speed development.
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