-
University at Albany--SUNY (NY)
-
15 years
-
Qualified Private Coach
Passed Coach Course
Rhakeem W.
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Coach Wiggins is an athlete development specialist dedicated to preparing you for your most important moments! View all coaching experience
Training Locations
My training location only
Packages
Online Training
for a single athlete
Customized sport-specific performance training program delivered through BridgeAthletic.
Session Length: 4 weeks
$250 16 sessions ($16/ea) + applicable fees
Online Training
for a single athlete
This Athlete Development Curriculum powered by GamePlan is designed to allow student-athletes to meet their potential as a player in their sport domain, while also growing, developing, and succeeding in life away from spor... See More
Session Length: 4 weeks
$250 8 sessions ($31/ea) + applicable fees
In-Person Training
for up to 12 athletes
Plyometrics & Movement Skills session working on different aspect of athleticism; acceleration, lateral agility, max speed, multidirectional agility.
Session Length: 1 hour
$500 20 sessions ($25/ea) + applicable fees
-
Adults, Teenagers
-
Olympic Weightlifting, Nutrition, Conditioning
-
Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning
Credentials
-
University at Albany--SUNY (NY)
-
15 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Teenagers
-
Olympic Weightlifting, Nutrition, Conditioning
-
Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning
More About Coach Rhakeem
Former Division 1 Coach at Morehead State University & University at Buffalo
Currently work as a Performance Specialist at Exos working with Youth, High School, College Prep and Pro/Elite athletes
NSCA-CSCS, NASM-CPT, CES, First Aid/CPR/AED
As a two-sport high school athlete, Rhakeem Wiggins showed a true commitment to excellence by putting forth his very best effort when it mattered the most. Because of this commitment, he went on to become a two-time state champion in track & field, a two-time all-state football player, the recipient of a Division 1 athletic scholarship to the University at Albany and in 2024 he was inducted into the Cleveland Hill High School Athletic Hall of Fame.
While at UAlbany, he served as the undergraduate president of the Nu Tau chapter of Omega Psi Phi Fraternity Incorporated and graduated with cum laude academic honors. Athletically, he was on the football team’s leadership council, apart of three conference championship teams, earned four varsity letters and was inducted into the National Football Foundation Hampshire Honor Society in 2014.
Sport Performance Training System:
Pillar Prep
Movement Prep
Plyo (Linear, Lateral, Transverse)
Movement Skills (Acceleration, Lateral Agility, Max Speed, Multi-Directional Agility)
Medicine Ball (To improve kinetic linking)
Strength/Power
Energy System Development (ESD)
Regeneration (Recovery)
Action Photos
Rhakeem W. has not uploaded any photos yet
Client Reviews
Maria C (Parent of High School Athlete) (Testimonial)
We appreciate and thank Coach Wiggins so much for the help and guidance that he is providing for our daughter. The encouragement, the challenge, the laughter, the hard work and the discipline that he is instilling with our student-athlete is truly remarkable. She is motivated to be better each day thanks to Coach Wiggins!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach