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Phil Tran, Glen Burnie, MD Football Coach

Phil Tran

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Baylor Football Letterman. Calvert Hall College HS Head Football Strength and Conditioning Coach. CSCS*D. 2019 NHSSCA Maryland Coach of the Year. View all coaching experience

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Fast Response Rate:
The percentage of time Phil Tran responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Single Session
In-Person Training for a single athlete

1 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$80 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$240 3 sessions ($80/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$400 5 sessions ($80/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Phil. 60 minute session length

Session Length: 1 hour

$700 10 sessions ($70/ea) + one-time fee

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Online Single Session
Online Training for a single athlete

Session will be conducted via video conference. These sessions are practical for clients whose needs are strictly strength and conditioning.

Session Length: 1 hour

$80 1 session + one-time fee

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  • Baylor University (TX)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Defensive Back, Defensive Line, Kicker, Linebacker, Offensive Line, Punter, Quarterback, Running Back, Tight End, Wide Receiver

  • Blocking, Catching, Cutting, Footwork, Hand Placement, Jamming, Kicking, Pass Defense, Punting, Route Running, Special Teams, Tackling, Throwing

Credentials

  • Baylor University (TX)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Defensive Back, Defensive Line, Kicker, Linebacker, Offensive Line, Punter, Quarterback, Running Back, Tight End, Wide Receiver

  • Blocking, Catching, Cutting, Footwork, Hand Placement, Jamming, Kicking, Pass Defense, Punting, Route Running, Special Teams, Tackling, Throwing

More About Coach Phil

I am a Certified Strength and Conditioning Specialist with Distinction (CSCS*D) with the National Strength and Conditioning Association (NSCA). This is the premier governing body in the fitness industry that certifies the overwhelming majority of strength and conditioning coaches in the NCAA and the NFL. The NSCA recently appointed me to be the Interim Maryland State Director.

I have nine years of high school football coaching experience in the DC, Maryland, and Virginia area. I have coached all offensive skill positions and have been a head strength and conditioning coach. I have also coached defensive positions through my private business. My coaching stops have included West Springfield High School (Springfield, VA), Thomas Jefferson High School for Science and Technology (Alexandria, VA), Northwood High School (Silver Spring, MD), James Hubert Blake High School (Silver Spring, MD), Gilman School (Baltimore, MD) where we were the 2017 State Runners Up in the MIAA A Conference, and currently Calvert Hall College High School (Baltimore, MD) where we were the 2018 State Champions in the Maryland Christian Schools Invitational.

I have been the Strength and Conditioning Coach for the Mariner Swim Club, a highly competitive club swim team for girls and boys ages 6-18 based out of the Gilman School.

I conduct sessions for athletic performance, football skills development for all positions, and women's fitness. In the realm of athletic performance, I specialize in football skills, but principles of speed, agility, and strength training can be effortlessly adapted for any sport. As such, I have successfully trained male and female youth, high school, and collegiate athletes competing in baseball, hockey, lacrosse, swimming, and track & field. I also provide personal training for the general population looking to improve physique and have knowledge and practical experiences that address the needs of the female adult population.

I played college football for Baylor University. I played running back. I lettered in the sport, won Baylor Football's Highest GPA Award, made the Big XII Commissioner's Honor Roll, earned 1st Team Academic All-Big XII honors, and was a Prentice Gautt Post-Graduate Scholarship Award winner. I earned a B.A. in political science with a minor in economics in December of 2004 at the age of 20 and I earned an M.S.Ed in sport management in May of 2006 at the age of 22. I hold a law degree (J.D.) from Syracuse University, which I earned in December of 2008 at the age of 24.

Sessions are individually tailored and appropriate to age and gender. Clients will be challenged to reach new heights in athletic performance and personal fitness in a safe, positive environment.

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Client Reviews

Coach Tran is amazing! He works with our 8yr old for football skills and after one session we were extremely impressed. His lessons have transferred to our sons practice and games. His coaches have taken notice. Best money we’ve ever spent for sports training! Will continue to work with him

Knowledgeable, reliable, and great with my son! My son looks forward to his sessions each week and improves week after week. We work on speed and agility, catching and throwing, punting, stretching, and more.

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Very knowledgeable and professional! Highly recommended if your loooking for a coach!

My son loves his styles of coaching and training.

We will continue our training sessions with Coach Phil as we are very impressed!

Very dedicated and able to take you to the next level, will work with you in any weakness you have.

Coach Phil is a coach that is very knowledgeable about his profession. His evaluation of my son gave helpful information to transform him to a great football player.

Coach Tran worked with my son who is a quarterback to build his strength and enhance his quarterbacking skills. The exercise program he implemented yielded immediate positive results. Coach Tran’s deep knowledge of strength training and football coaching, coupled with the enjoyable training environment he cultivates for clients, makes him a uniquely talented coach. I highly recommend Coach Tran for any athletic performance and fitness needs!
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