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Baylor University (TX)
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11 years
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Qualified Private Coach
Passed Coach Course
Phil Tran
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Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Baylor Football Letterman. Archbishop Spalding HS Assistant Football Coach. CSCS*D. 2019 NHSSCA Maryland Coach of the Year. View all coaching experience
Training Locations
- Broadneck High School, 1265 Green Holly Dr, Annapolis, MD
- Annapolis High School, 2700 Riva Road, Annapolis, MD
- Old Mill High School, Patriot Lane, Millersville, MD
Coach is willing to travel up to 50 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Phil. 60 minute session length
Session Length: 1 hour
$80 1 session + one-time fee
In-Person Training
for a single athlete
3 session package with Coach Phil. 60 minute session length
Session Length: 1 hour
$240 3 sessions ($80/ea) + one-time fee
In-Person Training
for a single athlete
5 session package with Coach Phil. 60 minute session length
Session Length: 1 hour
$400 5 sessions ($80/ea) + one-time fee
In-Person Training
for a single athlete
10 session package with Coach Phil. 60 minute session length
Session Length: 1 hour
$700 10 sessions ($70/ea) + one-time fee
Online Training
for a single athlete
Session will be conducted via video conference. These sessions are practical for clients whose needs are strictly strength and conditioning.
Session Length: 1 hour
$80 1 session + one-time fee
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Adults, Kids, Teenagers
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Defensive Back, Defensive Line, Kicker, Linebacker, Offensive Line, Punter, Quarterback, Running Back, Tight End, Wide Receiver
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Blocking, Catching, Cutting, Footwork, Hand Placement, Jamming, Kicking, Pass Defense, Punting, Route Running, Special Teams, Tackling, Throwing
Credentials
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Baylor University (TX)
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11 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Defensive Back, Defensive Line, Kicker, Linebacker, Offensive Line, Punter, Quarterback, Running Back, Tight End, Wide Receiver
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Blocking, Catching, Cutting, Footwork, Hand Placement, Jamming, Kicking, Pass Defense, Punting, Route Running, Special Teams, Tackling, Throwing
More About Coach Phil
I am a Certified Strength and Conditioning Specialist with Distinction (CSCS*D) with the National Strength and Conditioning Association (NSCA). This is the premier governing body in the fitness industry that certifies the overwhelming majority of strength and conditioning coaches in the NCAA and the NFL. The NSCA appointed me to be the NSCA Maryland State Director.
I have eleven years of high school football coaching experience in the DC, Maryland, and Virginia area. I have coached all offensive skill positions and have been a head strength and conditioning coach. I have also coached defensive positions through my private business. My coaching stops have included West Springfield High School (Springfield, VA), Thomas Jefferson High School for Science and Technology (Alexandria, VA), Northwood High School (Silver Spring, MD), James Hubert Blake High School (Silver Spring, MD), Gilman School (Baltimore, MD) where we were the 2017 State Runners Up in the MIAA A Conference, and currently Calvert Hall College High School (Baltimore, MD) where we were the 2018 State Champions in the Maryland Christian Schools Invitational.
I have been the Strength and Conditioning Coach for the Mariner Swim Club, a highly competitive club swim team for girls and boys ages 6-18 based out of the Gilman School.
I conduct sessions for athletic performance, football skills development for all positions, and women's fitness. In the realm of athletic performance, I specialize in football skills, but principles of speed, agility, and strength training can be effortlessly adapted for any sport. As such, I have successfully trained male and female youth, high school, and collegiate athletes competing in baseball, hockey, lacrosse, swimming, and track & field. I also provide personal training for the general population looking to improve physique and have knowledge and practical experiences that address the needs of the female adult population.
I played college football for Baylor University. I played running back. I lettered in the sport, won Baylor Football's Highest GPA Award, made the Big XII Commissioner's Honor Roll, earned 1st Team Academic All-Big XII honors, and was a Prentice Gautt Post-Graduate Scholarship Award winner. I earned a B.A. in political science with a minor in economics in December of 2004 at the age of 20 and I earned an M.S.Ed in sport management in May of 2006 at the age of 22. I hold a law degree (J.D.) from Syracuse University, which I earned in December of 2008 at the age of 24.
Sessions are individually tailored and appropriate to age and gender. Clients will be challenged to reach new heights in athletic performance and personal fitness in a safe, positive, and professional environment.
Action Photos
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Client Reviews
Leonid (CoachUp client)
He’s a Great coach, breaks down the fundamentals of football, strength and conditioning. My son has improved greatly since working with Coach Tran.
Susan (CoachUp client)
Coach Phil has been working with our son for over a month now and it is the highlight of my son's week. Coach Phil's program is structured and my son has learned so much already. We look forward to continuing training sessions with Coach Phil. I highly recommend him!
Brooke (CoachUp client)
Coach Tran is amazing! He works with our 8yr old for football skills and after one session we were extremely impressed. His lessons have transferred to our sons practice and games. His coaches have taken notice. Best money we’ve ever spent for sports training! Will continue to work with him
Michelle (CoachUp client)
Knowledgeable, reliable, and great with my son! My son looks forward to his sessions each week and improves week after week. We work on speed and agility, catching and throwing, punting, stretching, and more.
Brian (CoachUp client)
(no details provided)
Anthony (CoachUp client)
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Brandi (CoachUp client)
Very knowledgeable and professional! Highly recommended if your loooking for a coach!
Felicia (CoachUp client)
My son loves his styles of coaching and training.
We will continue our training sessions with Coach Phil as we are very impressed!
Austin (CoachUp client)
Very dedicated and able to take you to the next level, will work with you in any weakness you have.
Carolyn (CoachUp client)
Coach Phil is a coach that is very knowledgeable about his profession. His evaluation of my son gave helpful information to transform him to a great football player.
Kevin Heffner (Testimonial)
Coach Tran worked with my son who is a quarterback to build his strength and enhance his quarterbacking skills. The exercise program he implemented yielded immediate positive results. Coach Tran’s deep knowledge of strength training and football coaching, coupled with the enjoyable training environment he cultivates for clients, makes him a uniquely talented coach. I highly recommend Coach Tran for any athletic performance and fitness needs!
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