Peyton O.

As a former college quarterback and multi-sport athlete, I bring both competitive experience and hands-on coaching experience to every athlete I work with. I have coached football and basketball athletes at the youth, middle school, and high school levels, including quarterback-specific training, strength & conditioning, speed, explosiveness, movement, and overall athletic development. I previously coached at GTS Performance and currently train athletes and adults through Crunch Fitness and D1 Training. I am a certified personal trainer and CPR certified. My goal is to build athletes who are stronger, faster, more confident, and better prepared to perform in their sport.

I competed in college football as a quarterback and was a 3-time National Champion and First Team All-American quarterback. I won 2 National Championships at College of DuPage and 1 National Championship at North Central College. I also played 3 years of varsity basketball in high school. Competing at a high level across multiple sports gave me firsthand experience with the discipline, preparation, confidence, and consistency required to perform at a high level. I bring that experience into my coaching to help athletes develop physically, mentally, and competitively.

Every session is tailored to the athlete’s goals, experience, and sport. I begin with a dynamic warm-up and movement prep before progressing into technique-focused training. For quarterbacks, sessions can include footwork, throwing mechanics, pocket movement, drops, accuracy, decision-making, and position-specific drills. For overall athletic performance, I focus on strength, speed, explosiveness, agility, mobility, and injury prevention. I emphasize proper technique and progressive development while keeping sessions challenging, competitive, and enjoyable.