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Alderson Broaddus University (WV)
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4 years
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Qualified Private Coach
Passed Coach Course
Payton Lunsford
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I am a high-energy and passionate coach who will be relentless in the pursuit of your fitness and training goals! View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
Online Training
for a single athlete
1 month worth of online programming. 4-7 days a week. Weekly video check-ins and 7 days a week of text communication.
Session Length: 1 hour
$100 1 session + applicable fees
Online Training
for a single athlete
1 month worth of online programming. 1-3 days a week. Weekly video check-ins and 7 days a week of text communication. (1 Day $25, two days $50)
Session Length: 1 hour
$75 1 session + applicable fees
In-Person Training
for a single athlete
1 session package with Coach Payton. 60 minute session length. Cheaper if neutral site or at home.
Session Length: 1 hour
$80 1 session + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat
Credentials
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Alderson Broaddus University (WV)
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4 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat
More About Coach Payton
B.S. Wellness Education, HSSCS (National High School Strength and Conditioning Coach Certified Specialist)
USAW L1 (USA Weightlifting Level 1), Eleiko Weightlifting Level 1 Certified, CF-L1 (CrossFit Level 1 Trainer)
2024-Present: Football Head Strength & Conditioning Coach @Boynton Beach Community High School
2022-Present: CrossFit Coach and Personal Trainer (Youth-Adult) @Blacksheep CrossFit
2024-2025: Head Boys & Girls Weightlifting Coach @Boynton Beach Community High School
2024-2025: Asst Football, Linebackers Coach @Boynton Beach Community High School
2023-2025: Youth Flag Football and Basketball Coach @Citrus Cove Elementary School
2022: Student Asst. Football Coach @West Virginia State University
2021: CrossFit Coach/Trainer @Potential Plus and Revved up Fitness
Football:
D2 Football Player at West Virginia State University 2018-2022
HBCU All-American (BOXTOROW) Football Team ‘21
1st team HBCU All-American (TCFBN) Football Team ‘21
1st team All-Mountain East Conference (MEC) Football Team ‘21
WVSU Football Team Captain 2021
CrossFit:
2025 CrossFit Games Online Semi-Finals- 155th in the World
2025 CrossFit Games Open- 278th in the World
2025 Wodapalooza RX Division- 10th place
A typical session would ultimately depend on the athlete's goals, current training age, sport/activity, time of year, and any current injuries. I don't believe in a cookie-cutter program. I believe every individual is different and that's where I implement personal and specific programs to help an individual become as successful as possible.
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Client Reviews
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