×
Nada E., Alexandria, VA Strength & Conditioning Coach

Nada E.

BRONZE

Background Check Verified

Learn More

I love fitness, and I love training. I’m here because I want you to be able to say the same. I train females only. I know I’ll be able to show you the results you absolutely want! View all coaching experience

Questions for Coach Nada?
Message Coach
Fast Response Rate:
The percentage of time Nada E. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Clinton, MD
  2. Alexandria, VA
  3. Arlington, VA

Coach is willing to travel up to 25 miles

Packages

DEAL group Package
In-Person Training for a single athlete

10 session package with Coach Nada. 60 minute session length (group training)

Session Length: 1 hour

$180 10 sessions ($18/ea) + applicable fees

Book Now
one on one session
In-Person Training for a single athlete

1 session package with Coach Nada. 60 minute session length

Session Length: 1 hour

$45 1 session + applicable fees

Book Now
one on one DEAL Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Nada. 60 minute session length

Session Length: 1 hour

$115 3 sessions ($38/ea) + applicable fees

Book Now
ELITE one on one
In-Person Training for a single athlete

5 session package with Coach Nada. 60 minute session length

Session Length: 1 hour

$160 5 sessions ($32/ea) + applicable fees

Book Now
  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • HIIT, Weight Loss, Conditioning, Nutrition, Bodybuilding, Powerlifting

  • Clean and Jerk, Balance, Bench Press, Flexibility, Back Squat, Lower body strength, Core Conditioning, Deadlift, Front Squat, Upper Body Strength, Explosiveness, Trx

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • HIIT, Weight Loss, Conditioning, Nutrition, Bodybuilding, Powerlifting

  • Clean and Jerk, Balance, Bench Press, Flexibility, Back Squat, Lower body strength, Core Conditioning, Deadlift, Front Squat, Upper Body Strength, Explosiveness, Trx

More About Coach Nada

I have been training for about 2 years now, and I have been in the fitness industry for about 5 years. I trained all age groups from 14-18 and from 45-60 years of age. I work with females only, pre or post partum, weight loss clients, and clients looking to just be and feel healthier. I have my Nutrition and CPT license with NASM.

I myself have had struggles with weight loss, and I was able to lose 60 pounds, and 10 percent body fat. I have been studying nutrition for 3 years. This resulted in better outcomes of my training, and have been very satisfied with feeling stronger, healthier, and reaching my fitness goals.

We will always start off with a warm up! This warm up will contain dynamic stretches, and body mobility and flexibility, this will help improve our workout. And give you the energy to put in your all. 5- 10 minutes

Our workout (depending on what your goals are) will be 45 minutes long. This could contain strength training, cardio, resistance, and reactive training.

Our Cool-down will help improve muscle imbalances, and will contain static stretches, and will help us return your heartbeat back to normal.
This will contain 5-10 minutes as well.

After this we will review your workout, we will talk about what it is you liked what it is you hated. This will help us improve and what we need to work on more. Until I see you again!

My sessions will be 1 hour.

Action Photos

Client Reviews

Coach Nada is GREAT!!!! From the first meeting to the last. she has helped me with my form. She listened to what I wanted for my fitness goals and made a workout that fits my needs. Her positive attitude and encouragement motivate me every time we meet up. 1000% would recommend her to anyone who wants to get in shape. : )

Pleasantly surprised. We did an assessment type workout and form adjustments. Her personality was great and she came prepared. Looking forward to future sessions.

Coach nada was very clear, and very helpful, and patient when it came to showing me the right technique and form, it took me awhile to get it but I finally did. She was there early, and made sure she had everything prepared for me and my daughter. I had so much fun, we even had a little game race in the end. Truly didn’t feel like I was working out, felt like I was having more fun than anything!

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.

Message Coach