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Marcus W., Arlington, TX Strength & Conditioning Coach

Marcus W.

Strength & Conditioning

SILVER

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Attention to detail, experienced and committed to exellence! View all coaching experience

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Fast Response Rate:
The percentage of time Marcus W. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Marcus. 60 minute session length

Session Length: 1 hour

$30 1 session + applicable fees

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Standard Package
In-Person Training for a single athlete

3 session package with Coach Marcus. 60 minute session length

Session Length: 1 hour

$87 3 sessions ($29/ea) + applicable fees

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Pro Package
Recommended
In-Person Training for a single athlete

5 session package with Coach Marcus. 60 minute session length

Session Length: 1 hour

$135 5 sessions ($27/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Marcus. 60 minute session length

Session Length: 1 hour

$260 10 sessions ($26/ea) + applicable fees

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Marcus

I have experience in collegiate realm and private facility realm. I started with an internship in college working with college athletes.
Experience with coaching youth, high school and professional athletes

Played 3 sports in high school(football, wrestling and baseball). I won defensive player of the year in 2013.
Experience on the collegiate level and was a senior captain in college.

I like to start up with the a warm and then am extended warmup to make sure the body is prepped and ready.

Then I focus on performance section (ex jumping, running or landing). After Perfomance I run through 2 sections of strength. The first section is the main lift and the second section is accessory work.

Lastly like to finish up with some core and conditioning for the respective sport

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