Laprel B.

I am currently a on my third year as an assistant athletic director, varsity football defensive coordinator/ defensive backs coach at Redwood Christian HS (San Lorenzo,Ca). Throughout those three years I have been doing private training session during both the football season and off season for athletes ranging from high school through collegiate. I post training videos and feature athletes on my instagram page @ReadnReactDBs. I have the NFHS high school coaching certification for California.

I was an all conference cornerback at the high school level and college level. I played two seasons at Laney College (Oakland,Ca) and was featured on the Netflix series Last Chance U. After Laney I earned a scholarship to play division 1 college football at the University of Arkansas at Pine Bluff where I was an SWAC Second Team Defense selection, and during week 1 of the 2023 season graded out as the number one Cornerback in the nation in my game against Tulsa according to PFF (graded above Jaguars’ cornerback Travis Hunter).

Press Man Technique
Warm Up:
Two lap 80% speed run around the field
Dynamic Warm Up

Back Pedal Complex:
20yrd read step to pedal
20yrd walk weave pedal
20yrd full speed weave
20yrd pedal weave flip catch
W Drill (forward, sideways, blind spot)

Press Man Drills
Alignment recognition
Foot matching drills
45 degree angle cut off (both ways)
Everything again except now add the hands
WR Release drills using the technique
Divider rule releases

Static Step and Stab on still target
Stretch