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Auburn University (AL)
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15 years
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Qualified Private Coach
Passed Coach Course
Kohlton N.
Swimming
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Two time Olympic Trial Qualifier in 2008 and 2012. Competed as a USA National Team Member at the World University Games in Shenzhen, China and won a Gold and Silver Medal. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Kohlton. 60 minute session length. Kohlton will structure a session based on your current needs. This session is usually best for: - Quick stroke refinement - Supplementing a swim workout - R... See More
Session Length: 1 hour
$120 1 session + applicable fees
In-Person Training
for a single athlete
1 session package with Coach Kohlton. 60 minute session length. Kohlton will structure a session based on your current needs. This 60 min session is completely catered towards the needs of your swimmer. This session is us... See More
Session Length: 1 hour
$150 1 session + applicable fees
In-Person Training
for a single athlete
1 session package with Coach Kohlton. 60-75 minute session length. Kohlton will be in the water with your swimmer demonstrating all technique changes and corrections needed. Session is completely structured and catered to... See More
Session Length: 1 hour
$180 1 session + applicable fees
In-Person Training
for a single athlete
In this package, Coach Kohlton will take a look at all four of your swimmers strokes and give you 2-3 technique changes to work on at your current swim club. In addition, he will review flip turns and open turns. If you ... See More
Session Length: 90 minutes
$180 1 session + applicable fees
Online Training
for a single athlete
You tell me your swimming goals and I will write 1 workout to cater to your needs. Whether this is weight training, dryland, or swimming on your own, sometimes you just want to do things on your own. This is the best pac... See More
Session Length: 1 hour
$50 1 session + applicable fees
Online Training
for a single athlete
You tell me your needs and I will draft a weekly plan to help you get one step closer to achieving your goals. This package will include (5) one hour long workouts that you will do on your own and (1) 30 minute technique l... See More
Session Length: 1 hour
$250 1 session + applicable fees
Online Training
for a single athlete
You tell me your needs and I will draft a monthly plan to help you get one step closer to achieving your goals. This package will include (20) one hour long workouts that you will do on your own and (2) 30 minute technique... See More
Session Length: 1 hour
$750 1 session + applicable fees
In-Person Training
for a single athlete
This is the perfect 30-40 minute session for mommy and me or your beginner swimmer. This package is for the non-competitive swimmer and is a one-on-one swim lesson where a parent and child can be in the water, or just Coa... See More
Session Length: 30 minutes
$75 1 session + applicable fees
Online Training
for a single athlete
Lately, high school and college athletes have been reaching out looking for a mentor to help them with their swimming needs. This has included swimmers with a coaching conflict, who want to work on technique on their own ... See More
Session Length: 1 hour
$500 1 session + applicable fees
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Adults, Kids, Teenagers
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Backstroke, Breaststroke, Butterfly, Distance Freestyle, Sprint Freestyle, Individual Medley, Open Water
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Flip Turns, Kicking, Pacing, Pulling, Relays, Sprinting, Starts, Technique, Open Turns
Credentials
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Auburn University (AL)
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15 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Backstroke, Breaststroke, Butterfly, Distance Freestyle, Sprint Freestyle, Individual Medley, Open Water
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Flip Turns, Kicking, Pacing, Pulling, Relays, Sprinting, Starts, Technique, Open Turns
More About Coach Kohlton
I have trained and coached athletes for the last 15 years. I have experience coaching swimmers and triathletes of all levels; beginners to olympians and world record holders. I have traveled world wide to host swim clinics and was the National Development coach for Zimbabwe in 2015. I currently hold my USA coaching certificate as well as my CPR and First Aid certifications. I have trained and learned from some of the fastest swimmers in the world and I am willing to share my knowledge with my clients.
My speciality is helping highschool athletes understand the college recruiting process and advising them on dates and actions that need to take place during their junior and senior years.
Two time Olympic Trial Qualifier in 2008 and 2012. Competed as a USA National Team Member at the World University Games in Shenzhen, China and won a Gold and Silver Medal. Attended Auburn University and was a 3 time NCAA Division 1 Champion.
Swim Training: In a typical one hour session an athlete could expect one-on-one coaching specialized towards their needs/wants. I am very familiar with coaching all strokes and have done so at a national level. Whether you are looking for stroke refinement or a swim workout, this will be completely catered for you.
Online Training: Over the last couple years, online training has become extremely popular. I have coached many triathletes by writing workouts for them, then analyzing their strokes on a consistent basis. The online training is completely tailored towards your workout preference and can be completed usually in 30 or 60 min increments.
Writing Workouts: You may not want swim lessons or stroke refinement. Maybe you get tired of following the black line without knowing what is next. Give me a yardage requirement and I will write you a 30 or 60 minute workout, catered towards your fitness goals.
Action Photos
Client Reviews
Ronald (CoachUp client)
Coach Kohlton has been a huge help in helping my son improve his swimming strokes. He is detail oriented and gives great advice.
Mitch (CoachUp client)
Worked well with patience and understanding. Knows the mindset of a teenager adjusted during his coaching to acknowledge if and when my son was truly understanding the connection of conceptual and practical. Very knowledge of the sport and how to teach it. First lesson but confident the lesson and advise given will improve his overall goal.
Silvina (CoachUp client)
“My son had his first swim lesson with Kohlton and it was a great experience! In just one session, he made my son feel comfortable and confident in the water. The lesson was well-structured, and Kohlton provided clear instructions and encouragement throughout. We’re excited to continue and see how my son progresses under his guidance. Highly recommend based on our initial experience!
Samuel (CoachUp client)
Memory updated
Here's an expanded version of the review:We recently had our first swimming class with Coach Kohlton, and I couldn’t be more impressed. From the moment the session began, it was clear that he has a natural talent for working with kids. My children instantly felt comfortable with him, which made the experience enjoyable and stress-free for them—and for me as a parent.
Coach Kohlton is not only incredibly patient but also highly skilled in teaching all the professional techniques. He breaks down each step in a way that’s easy for kids to understand, ensuring they build confidence in the water while also learning proper swimming form. His ability to balance fun with focused instruction is remarkable.
What I appreciate most is how engaged he is with the kids, always offering encouragement and making sure they’re having a great time while learning. It’s not just about mastering the strokes; it’s about fostering a love for swimming, and Coach Kohlton does that perfectly.
My kids absolutely loved their first session, and we’re excited to continue working with him. I have no doubt that with Coach Kohlton's guidance, they’ll continue to grow and improve their skills. We’re truly fortunate to have found such a fantastic coach, and I highly recommend him to anyone looking for a positive and professional swimming experience for their children.
Abdur (CoachUp client)
He was great
Yelena (CoachUp client)
Great , professional , we recommend
Jan (CoachUp client)
After one session each with Coach Kohlton, both our daughters are swimming more confidently in club practice. They are looking forward to working with Coach Kohlton - they've made more progress with Coach Kohlton than the entirety of last swim season.
Manuel (CoachUp client)
Very good gave me a lot of tips really look forward to working for with Kohlton.
June (CoachUp client)
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Kevin (CoachUp client)
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GInny (CoachUp client)
Absolutely awesome. Kohlton went above and beyond, and was very motivating. He has vast technical knowledge and the most current training methods. I cannot recommend Kohlton highly enough.
Tay (CoachUp client)
We are grateful for your passion. Tay said you are very good teacher and there are so many thing to learn. We're looking forward to the next lesson.
Jeff (CoachUp client)
My daughter is an aspiring competitive swimmer, and Kohlton was able to improve my daughter's swim strokes right away. He presented small changes that will help her become efficient with all of her strokes. Highly recommend him!
Craig + Troy (CoachUp client)
Excellent coach who worked wonderfully with our son today. Direct and knowledgeable and kind. We were vey impressed.
David (CoachUp client)
Kohlton is an amazing coach. He is extremely knowledgeable in competitive swimming and gives fantastic plans and help based on my needs and background. Detailed sets, specific lifts, and out-of-pool exercises. I really appreciate his help and even as the session has ended, I can apply his advice into my future training and work smarter and more efficiently towards my swimming goals.
Ana (CoachUp client)
Coach Kohlton was very nice . He answered my questions and built up a work plan for me.
It was nice to find a coach who listen and try to help as he did.
Shanna (CoachUp client)
My son really enjoyed the first session and will get more sessions with him.
Jay (CoachUp client)
Coach Kohlton is an excellent coach! Not only did he provide excellent training he also provided our daughter with a lot of helpful information on how to deal with the stress of competitive swim. Highly recommended. We will definitely be booking more sessions with Coach kohlton.
Sudha (CoachUp client)
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Andrew (CoachUp client)
Coach Norys is a great coach and highly recommend for your club swimmer that wants to improve and get the tips that are missing from other coaches. He will get in the water also - which is a must. Highly recommend!
Tom (CoachUp client)
6/12/17
Coach Kohlton is great and totally professional! He provided swimming drills to improve my technique after the workout session in the pool; practiced them the following day and saw improvement. Without hesitation, would highly recommend him! Thanks coach!!
Michelle (CoachUp client)
My son really enjoyed the lesson with Coach Kohlton. Coach focused to enhanced my son's techniques and his strokes. Coach was very patient with my son, he worked with my son untill he understand and correct his bad habbits. Now my son can't wait to get back to the pool to practice what he learned. Coach, thank you so much for the wonderful time!!
Shaoping (CoachUp client)
(no details provided)
Steven (CoachUp client)
Great session, very helpful.
Philoan (CoachUp client)
Coach Kohlton was able to connect with my son after just one session. He was very thorough and responsive and provided wonderful detailed feedback. We look forward to future lessons with coach Kohlton and would recommend him to our friends.
Joe (CoachUp client)
It was an Awesome training session. Coach Kohlton is nice and professional. Not stressed out and totally relax. I would love to take his sessions every week.
Laura (CoachUp client)
My son had a great first lesson today with Coach Kohlton. Coach Kohlton's teaching style was very professional. It was very informative and easy to understand for a 8 year old. He was very patient in correcting and improving his forms. My son enjoyed swimming with Coach Kohlton. We will definitely going back for more lessons and will recommend Coach Kohlton to our friends.
N (CoachUp client)
Coach Kohlton is very professional, and easy to approach. My kid loves the way he explain ways to improve his skills/techniques. Highly recommended! Thumbs up.
Deirdre (CoachUp client)
Laurel is very happy with her sessions. Thank you for helping to keep her motivated.
Wendy (CoachUp client)
(no details provided)
Terrance (CoachUp client)
He's THE GOAT!
Dao (CoachUp client)
Coach kolton was fantastic. He is very detail oriented. He is very easy to talk to. We are looking forward to working with him again regurlarly.
Raza (CoachUp client)
Excellent coach, excellent teacher , keep his words very considerate , I would recommend him without hesitation. He is good and anyone should be lucky if he accept you as a teacher.
He evaluates his students well and knows how to teach.
I am glad that he is my coach.
Raza (CoachUp client)
Excellent coach, excellent teacher , keep his words very considerate , I would recommend him without hesitation. He is good and anyone should be lucky if he accept you as a teacher.
He evaluates his students well and knows how to teach.
I am glad that he is my coach.
Mark F. (Testimonial)
Coach Kohlton is Awesome! His stoke analysis and one on one coaching technique is amazing! I totally recommend him to all age group swimmers that want to drop time. Thanks Nors!
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