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Katelyn C., Charlottesville, VA Running Coach

Katelyn C.

Running

SILVER
3 reviews

Background Check Verified

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Maintain accountability and receive workouts and a plan to get through this weird time. Fast times and injury-free seasons for runners of all ages and abilities. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Monticello High School, 1400 Independence Way, Charlottesville, VA
  2. Charlottesville High School, 1400 Melbourne Road, Charlottesville, VA
  3. Riverview Park, 1909 Chesapeake Street, Charlottesville, VA

Coach is willing to travel up to 10 miles

  • St. Bonaventure University (NY)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance, Cross Country

  • Stride, Pacing, Form, Breathing

Credentials

  • St. Bonaventure University (NY)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance, Cross Country

  • Stride, Pacing, Form, Breathing

More About Coach Katelyn

I have experience coaching distance runners from the 800m to the half marathon. I coached high school cross country and track and field, volunteer coached for a middle school team, and was the president of Running Club at my university. I have worked with runners new to the sport of all ages and experienced runners with goals of running for a D1 scholarship. I place great emphasis on injury prevention while pushing runners to their limits to see them excel. My greatest accomplishments are two injury-free seasons and coaching two runners to the Virginia State Meet. Other runners that season went from a 6:00 mile to under 5:30. Outside of high school runners, I drafted a plan for a new runner to finish a half marathon in just eight weeks. That same year, I worked with a runner to complete a half-marathon in under 1:30:00 I thoroughly enjoy all levels of coaching and working with anyone who shares my passion for running.

Completed over 10 half marathons, 1 full marathon, and I'm training for number 2. I especially love trail races and won my age group in a 15-mile trail race in Letchworth State Park. Two league championships in high school and attended an invitation-only camp at the Olympic Training Center in Lake Placid. I was recruited to a D1 school in Western New York but after a concussion and a series of injuries, I chose to not continue on with the program past the first season and took over the running club after my first year.

In the first session, I would draft a 1-3 month plan. We would review drills and dynamic stretching and take a look at your form.

In the following sessions, we would warm-up. Complete dynamic stretching and drills. Go through the workout and cool-down and static stretch. If time allows, we can

I can also provide or work with you on strength training but this will likely require a longer session.

**You must currently have access to Fort Meade to use the Gaffney Track location.

Action Photos

Client Reviews

Katelyn was fantastic!!

Coach Katelyn is an incredibly patient and dedicated instructor. She has been able to observe every aspect of my running to determine my strengths and weaknesses. She's able to do this because she runs with me. and as a result, has helped me significantly improve my running techniques to improve my run time. I look forward to our next session as she's constantly changing up the sessions to make it fun all the while, pushing me beyond what I thought capable. I know she's going to get me to exceed my goal and expectation. Thank you coach Katelyn

Best of luck to you in your new adventures! **Athlete name** was to have you as his coach. Craig and I certainly appreciate all that you gave to FCHS running JAGS. If you ever need anything, please just let us know!
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