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Butler University (IN)
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10 years
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Qualified Private Coach
Passed Coach Course
Justin Roeder
GOLD
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Professional Coach. B.S. in Exercise Science & Physical Education. Former NCAA Cross Country/Track Runner. Professional Triathlete. View all coaching experience
Training Locations
- Greyhound Pass - Monon Entrance, East Greyhound Pass, Carmel, IN
- Morse Beach, 19777 Morse Park Lane, Noblesville, IN
- Centennial Sledding Hill, Westfield, IN
Coach is willing to travel up to 10 miles
Packages
Online Training
for a single athlete
Initial Consultation. Coach can provide insight, tips, and tricks on your current training plan, race strategy, hydration, nutrition, injury prevention, gear, etc. Training plans are not given with this option. See Online ... See More
Session Length: 20 minutes
$15 1 session + one-time fee
Online Training
for a single athlete
Our most popular remote service is video analysis of your running form/gait with professional coach feedback.
Session Length: 30 minutes
$75 3 sessions ($25/ea) + one-time fee
In-Person Training
for a single athlete
This online course will help you regardless if you are new age-group runner, an aspiring high schooler, coach, or a parent looking to help your kid.
Session Length: 8 weeks
$29 1 session + one-time fee
Online Training
for a single athlete
Online Individual Coaching ( Complete Custom Plan Build). Includes full athlete background questionnaire, 30 minute phone consultation, unlimited email communication, and virtual running form analysis and feedback.
Session Length: 1 week
$25 1 session + one-time fee
In-Person Training
for a single athlete
1 session package with Coach Justin. 45 minute session length
Session Length: 45 minutes
$60 1 session + one-time fee
In-Person Training
for a single athlete
Single session package with Coach Justin. 45 minute session length
Session Length: 45 minutes
$60 1 session + one-time fee
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Adults
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Marathon, Cross Country, Middle Distance, Long Distance
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Pacing, Form
Credentials
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Butler University (IN)
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults
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Marathon, Cross Country, Middle Distance, Long Distance
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Pacing, Form
More About Coach Justin
5 years of coaching experience.
20 years of participating in the sport (Former NCAA Runner)
Previous NCAA Cross Country/Track and Field Coach
Professional Triathlete. USA Olympic Resident Athlete
8x Horizon All-Conference Track & XC Honors
5x Horizon League Conference Champion
3x All Regional NCAA Great Lakes
2x NCAA Division 1 National Qualifier
Personal Best(s)
10,000m 29:52
8,000m 23:51
5,000m 14:13
3,000m 8:14
Dynamic Warm-up: 5-15min
* Catered to the Individual. Address range of motion, imbalances, neuromuscular recruitment.
Light Aerobic Build: 10 min
* Increase heart rate, blood flow, body temperature, and overall preparation for main workout
Main Workout/Set: 20-40min
* Depending on the strength and weaknesses of the individual along with the goal(s) of the athlete we might address endurance, power, stride rate/frequency, or something along the lines of repetitions/tempo/threshold work.
Cool Down/ Stretch/ Core Work: 5-10min
Action Photos
Client Reviews
Troy (CoachUp client)
On time dependable knowable
Elizabeth (CoachUp client)
I just finished the Online Running Gait Analysis, and couldn't possibly be more excited about the progress made in under a week. Before hiring Coach Justin, I was worried my running requirements for an upcoming work opportunity were too far to reach in the time I have to prepare. After just a few days of his guidance, my run times are already improving, and I'm left feeling more motivated and optimistic than ever. He has an incredible eye for detail and was able to clearly point out several points of improvement, while also providing the exercises and support to immediately start addressing the issues. He responds incredibly fast to questions and concerns, is very accessible and communicative in his demeanor, and I'm really excited to continue working with him!
Peter (CoachUp client)
Justin is a fantastic coach, and I've made amazing progress just from my first session with him. He immediately identified multiple areas of my form to correct and gave me a lot of great dynamic warm up and cool down stretch routines to follow. I could literally tell the difference on the next run I went on. I went from having horrible shin pain after a short time running to none at all. He took multiple videos of me running and sent me them with his notes and they were extremely helpful in seeing the cues and changes he was mentioning at the session. Not to mention I can go back and reference them when needed. I highly recommend Justin and I'll definitely be booking more sessions with him very soon.
Travis (CoachUp client)
(no details provided)
Melissa (CoachUp client)
Coach Justin was awesome at my initial evaluation. He was very knowledgeable, informative and honest. I look forward to working with him again and improving in a sport I love.
Ted (CoachUp client)
Justin was great. My son is anxious for his next session. He has a nice demeanor and very knowledgeable.
Daniel (CoachUp client)
I booked a session with the intentions of trying to find out what was causing knee pain during my runs. Justin was able to pinpoint the contributing factors immediately. I was very impressed with the knowledge and attention to detail. I will definitely be scheduling some additional sessions so that Justin can help me correct some of the issues he found. Awesome coach!
Sharon (CoachUp client)
Coach Justin has been working with my 12yr old daughter on her fitness goals. He is amazing. He works well with kids, as my daughter really enjoys working with him. He provides a complete workout while making it fun. Justin is encouraging, motivating, and informative. Her plan is to work with him to meet her goals, and to continue training with him to keep her on track. From a parents viewpoint, I am completely satisfied. My daughter looks forward to training with him, asking when her next training session is. We found a great coach in Justin. No regrets
Mona (CoachUp client)
Coach Justin was a great coach! I would highly recommend him!
Charles F (Testimonial)
Justin coached me for 8 months leading up to IronMan France. His knowledge and expertise are excellent and his ability to manage the workouts around my family, work and travel schedule was very helpful.
Bob N. (Testimonial)
Justin is a very knowledgeable coach, and understood the intricacies of developing training plans for a wide variety of athletes. Regardless of your age, experience or fitness level, Justin was able to help his athletes to improve.
Nick G (Testimonial)
Justin Roeder provided the perfect custom training plan to ensure I hit my two race targets in 2018 (Ironman triathlon and Dirty Kanza gravel race). Justin’s style and structured approach allowed me to balance everything else in life and most importantly feel 100% confident in the training plan at every stage. I was so pleased with Justin I also introduced him so he could train my wife as well!
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