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Jordan L., Houston, TX Strength & Conditioning Coach

Jordan L.

Strength & Conditioning

SILVER
4 reviews

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I am a full time coach and gym owner and I am passionate about helping my clients and athletes reach the next level of competition and life. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 9025 Ruland Rd, 9025 Ruland Road, Houston, TX

Coach is willing to travel up to 10 miles

  • University of Houston (TX)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Obstacle Training, Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Houston (TX)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Obstacle Training, Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Jordan

I have been working with athletes for 10 years from youth up to the professional level. I own and operate my own facility and hold the following certifications in addition to my degree:

Certified Physical Preparation Specialist

National Academy Of Sports Medicine Certified Personal Trainer

National Academy Of Sports Medicine Fitness Nutrition Specialist

Westside Barbell Athletic Coach

Dynamax Coach

TRX Coach

American Heart Association CPR/AED

I competed in multiple sports up to the collegiate level, and actively compete in strength and combat sports. I have coached and played at an elite level and understand what it takes to prepare an athlete to be prepared and durable to perform.

Initial session will be mobility assessments and checking efficiency through fundamental movement patterns, from there I will tailor their programming towards their weaknesses and sport-specific goals.

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Client Reviews

Very knowledgeable and great to work with, highly recommended

My son broke his ankle and wanted to continue conditioning before football season, Jordan was able to help him not only maintain but improve his conditioning even with a limiting injury. We will continue working with Jordan through the offseason!
Jordan helped me to prepare for my first powerlifting competition, I won my class and am excited to prepare for the next one!
My son was on the edge of making the varsity baseball team or us having another year on the junior varsity squad. Jordan helped my son to become faster, more explosive, and his flexibility has improved as well. He will be on varsity this year and now we are working to get him into a college program!
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