×
Joe Constantine, Littleton, CO Track & Field Coach

Joe Constantine

SILVER

Background Check Verified

Learn More

I've spent years coaching and training track and field athletes from the youth level all the way to Olympic hopefuls to their highest levels of performance. View all coaching experience

Questions for Coach Joe?
Message Coach
Fast Response Rate:
The percentage of time Joe Constantine responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|39.5679803, 104.9985726&markers=color:0x296ed2|label:2|39.5866072, 104.8849065&markers=color:0x296ed2|label:3|39.5677226, 105

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Joe. 60 minute session length

Session Length: 1 hour

$75 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Joe. 60 minute session length

Session Length: 1 hour

$220 3 sessions ($73/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

10 session package with Coach Joe. 60 minute session length

Session Length: 1 hour

$699 10 sessions ($70/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

15 session package with Coach Joe. 60 minute session length

Session Length: 1 hour

$1000 15 sessions ($67/ea) + one-time fee

Book Now
  • University of Rhode Island (RI)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Long Distance, Throws, Sprints, Middle Distance, Jumps

  • Running the Curve, Triple Jump, Sprinting, Shot Put, Long Jump, Javelin, Form, Discus

Credentials

  • University of Rhode Island (RI)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Long Distance, Throws, Sprints, Middle Distance, Jumps

  • Running the Curve, Triple Jump, Sprinting, Shot Put, Long Jump, Javelin, Form, Discus

More About Coach Joe

Olympic Hopeful AJ J. San Diego CA, 100 yd Sprint: Initial time 10.78, final time 10.17 after 12 weeks.
I've coached track and field athletes from youth to Olympic hopefuls in all sprinting, jumping and throwing events. My specialties are 100 yd, 200 yd, Javelin, shot put, long jump, triple jump. I have also coached many high level athletes in the strength and conditioning aspects of all track and field events.

I've created the Constant Motion Athletics system for the long term development of athletes of all ages. Focusing on the primary athletic movements of running, jumping and throwing mechanics, I can promise incredible improvements to every athlete I coach. The combination of video and strength/mobility assessment that I've developed along with my knowledge of strength and conditioning and plyometrics ensures that we will see the biggest improvements for everyone I have the privilege of coaching.

I competed in track and field through high school, competing in the 800, mile, javelin, shot put, and triple jump. Since college, I've studied the human body and how to maximize power development and force production in athletes to improve speed, and minimize injuries. My philosophy is that an athlete's talent is inconsequential if they have a high incidence of injuries.

Every session starts with an assessment of the athlete's current condition. Discussing their day (mental), inquiring about new injuries or pain points (physical) and a video analysis to identify changes from our last session (physical).
This assessment allows me to determine the course of action for each session. There is always a pre-planned objective for each session, but that is always contingent on the current condition of the athlete at the time the session begins.
We then move on to a warm up and movement preparation with that session's goals in mind.
We continue with loaded movement training to work on the mobility improvements that we desire in order to improve performance.
Technique and form drills to master necessary and dysfunctional movements. By creating movement patterns that happen automatically, we can focus on intensity and effort when it comes to competition day.
Finishing with a recap of what we accomplished and assigning homework ends the session.

Action Photos

Client Reviews

(no details provided)

(no details provided)

(no details provided)

(no details provided)

Thanks Joe for a great first session!! Cody thought is was great and ready for the next one!! Have a great night! Let me know what your schedule is for the next one!

(no details provided)

Coach Joe is a great resource. I have a young athlete trying to stay healthy and strong. I feel he will be a big part of her success

(no details provided)

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.