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University of San Diego (CA)
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5 years
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Qualified Private Coach
Passed Coach Course
Joe Binda Jr
🌟Binda’s . Elite . Ballers🌟
Strength & Conditioning
SILVER
Doesn’t matter what speed you’re going if you dont have the right direction.You’re not up next, you’re up now! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Conditioning
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Upper Body Strength, Speed/ Agility, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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University of San Diego (CA)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Conditioning
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Upper Body Strength, Speed/ Agility, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Joe
I am a former Football Student Athlete Graduate (2020) from the University of San Diego. I was a former Division 1 Runningback at USD that specializes in training Athletes specifically for the RB position group! However, I do train those that want to be a better version of themselves athletically with speed work & position drills, & conditioning. No matter what gender, race, what sport you played, or where you come from! I work with ALL Athletes from the ages 5-21+
Appeared in nine games for the Toreros
Led the team with 678 rushing yards on 101 carries (6.7 yards per carry)
Collected a team-high 10 rushing touchdowns
Averaged 75.33 yards per game
All-PFL Second Team selection
PFL Honor Roll honoree
PFL Offensive Player of the Week after he rushed for 227 rush yards in Week 11 at Stetson
Gained 225 of the 227 yards in the second half
Most rushing yards by a Torero since 2016
Broke free for a 71 yard run--his longest of the season
Also named STATS FCS National Offensive Player of the Week Honorable Mention
PFL Offensive Player of the Week for Week 13
4 rushing touchdowns at Jacksonville, to tie the school record
Also rushed for 147 yards
I always start off w a prayer for my clients. Expect big energy and to get one percent better each session. You give me your all, & then you Ball simple as that! I mostly focus on footwork, speed training, runningback position drills, Agility, & Conditioning.
Due to the current crisis of COVID19 all clients will be asked to wear a mask in the beginning of the session then remove the mask when training. There will be no gym access or any access to weights so please be aware of that. Everything we do is on the field so all work is Field work. Lets rock!
Action Photos
Client Reviews
Steven (CoachUp client)
Had an awesome session with coach Joe. He is a wonderful coach genuinely cares for his clients, and committed to help them to get better. He is very good at pushing his clients' limits to help them become better players. Thank you coach!
Karla (CoachUp client)
Motivational and hardworking his training speaks for itself
Jamie (CoachUp client)
Coach Joe was amazing with our son. He met him at his current level and was able to adjust the workout to meet our son’s needs. He showed him the proper way to do each activity and pushed him in a very positive manner. We will be booking multiple sessions with Coach Joe as he is helping our son rise up both on and off the field.
Terry (CoachUp client)
(no details provided)
Stasia (CoachUp client)
Coach Joe was fantastic! Super personable! Our three children had the best time, all while putting in hard work! They are already looking forward to the next time they see him!
The San Diego Union-Tribune (Testimonial)
Said Sutton, “You see the smile on his face and you’d think every day is the best day. He does a good job of keeping the negative away. Lindsey doesn’t hide the fact that Binda is one of his favorite players. I’m proud of him,” said the no-nonsense head coach. “His story is worth telling. I have the utmost respect for him. He could have gone any way, and he chose the high road.” “He’s very compact from the knees to the shoulders,” head coach Dale Lindsey said of the back listed at 5-feet-10, 205 pounds. “You could get hurt trying to tackle him. He runs with a high knee action.
The San Diego Union-Tribune (Testimonial)
He’s very compact from the knees to the shoulders,” head coach Dale Lindsey said of the back listed at 5-feet-10, 205 pounds. “You could get hurt trying to tackle him. He runs with a high knee action. Jojo,” said Lindsey, “is always prepared.” Said Sutton, “You see the smile on his face and you’d think every day is the best day. He does a good job of keeping the negative away. Lindsey doesn’t hide the fact that Binda is one of his favorite players. I’m proud of him,” said the no-nonsense head coach. “His story is worth telling. I have the utmost respect for him. He could have gone any way, and he chose the high road.
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