Jason G.

I served as a volunteer assistant coach (sprints and jumps) for three seasons at the University of Maryland (College Park) 2004-07. At Maryland, I coached three All-Americans, two ACC champions, one ACC record holder and one IC4A title relay champion. Additionally, I served eleven seasons as a volunteer assistant sprint & jumps coach at the U.S. Naval Academy (Annapolis, MD) 2008-18. At the Naval Academy, I coached multiple Patriot League Conference champions and school relay record holders. Also, I personally developed/coached youth and high school track and field athletes. I served as a Speed Enhancement consultant for NFL athletes as well.

I am a 1981 graduate from the University of Tennessee, where I earned All-American honors seven times during my collegiate career in the sprints and long jump, and was crowed Southeastern Conference champion three times. Following my collegiate career, I posted the World's second-best ranking in the long jump between 1982-83, soaring a distance of 28'2". I was ranked in the top-five in the World five-straight years between 1981-85. I earned a Silver Medal at the 1983 World Championship in Helsinki, Finland, and severed as an alternate on the 1984 U.S. Olympic Team. Google (Jason Grimes long jump) for highlight of the long jump technique.

Each client can expect a concentration on the technique(s) in the discipline of sprinting and jumping. Each training session will focus on the understanding of the event. Additionally, each session will focus on the "WHY" and will conclude with the answer to the question(s).