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19 years
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Qualified Private Coach
Passed Coach Course
Jamal B.
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Elite strength and conditioning coach with international and national experience working with teams. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Jamal. 60 minute session length
Session Length: 1 hour
$75 1 session + applicable fees
In-Person Training
for up to 4 athletes
3 session package with Coach Jamal. 60 minute session length
Session Length: 1 hour
$200 3 sessions ($67/ea) + applicable fees
In-Person Training
for up to 4 athletes
5 session package with Coach Jamal. 60 minute session length.
Session Length: 1 hour
$300 5 sessions ($60/ea) + applicable fees
In-Person Training
for up to 4 athletes
10 session package with Coach Jamal. 60 minute session length
Session Length: 1 hour
$525 10 sessions ($53/ea) + applicable fees
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Adults, Kids, Teenagers
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Tabata Training, Olympic Weightlifting, Nutrition, Cross Training, Conditioning, Bodybuilding, Aerobic
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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19 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Tabata Training, Olympic Weightlifting, Nutrition, Cross Training, Conditioning, Bodybuilding, Aerobic
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Jamal
I have over 19 years of experience in the field of strength and conditioning. I have worked with youth, high school, collegiate, and professional athletes.
I have traveled to China in 2018 for the Winter Olympics preparation camp. I have also worked with Team USA Track and Field at the Penn Relays in 2018 and U19 Pan Am Championships in 2019. Most recently I served as the strength and conditioning coach for the WNBA Atlanta Dream.
Played basketball and soccer recreationally. Extremely passionate about basketball 🏀. Throughout my coaching career I received an award appreciation of services from the Athletic Director at Johnson C. Smith University.
Clients can expect a detailed assessment where we will lay the foundation for the program. Athletes and parents will be educated during and after assessment.
Sessions will always have a detailed
•warm up
•various strength components
•core stabilization and movement based exercises
•conditioning
•cool down
Action Photos
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Client Reviews
There are currently no reviews or testimonials for Jamal B.
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