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Qualified Private Coach
Frezer L.
Track & Field
SILVER
World class professional Track and Field athlete looking to motivate and guide runners. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Cross Country, Long Distance, Middle Distance, Marathon
Credentials
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Cross Country, Long Distance, Middle Distance, Marathon
More About Coach Frezer
Assistant Cross Country/Track Coach at Oklahoma Christian University
Self Coached Professional Track Athlete for Under Armour
Member of Team Indiana Elite
5X NAIA All-American
1X NCAA All-American
1X Big 12 Champion
5X Big 12 All-Conference
University Of Oklahoma Program Record Holder
Sub 4 minute Miler
Multiple time U.S.A championship Qualifier
5th place finisher At U.S. Road Mile Championship
Training program for races 400m-Marathon. Meet 3-4 times a week to go though running drills, Workouts, and strength session.
Based on a clients event we would follow my daily written training plan leading into a race or a goal time-trial.
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Client Reviews
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