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Loras College (IA)
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1 years
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Qualified Private Coach
Passed Coach Course
Ethan H.
Running
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former Division III athlete that is focused on creating training plans that will support athletes in becoming the best versions of themselves physically, mentally, and emotionally. View all coaching experience
Training Locations
Coach is willing to travel up to 50 miles
Packages
A personalized, 1-on-1 monthly training plan created by Coach Ethan for your goal race! You receive: an individualized training plan, 1-on-1 access to Coach Hammerand via text or email, a customized goal race plan, cross t... See More
Session Length: 3 hours
$175 1 session + applicable fees
1 session package with Coach Ethan. 2 hour session where we focus on the athlete’s form analysis, injury prevention, correcting muscle imbalances via an injury screening, warm-up mobility routine, and easy run. The focus ... See More
Session Length: 2 hours
$200 1 session + applicable fees
A personalized training plan that is built for your goal race. This 16 week training plan is for a novice runner that does not need the extensive information that a beginner does. This is a great option for any runner look... See More
Session Length: 1 hour
$300 1 session + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Pacing, Stride, Gait, Form, Breathing
Credentials
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Loras College (IA)
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1 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Pacing, Stride, Gait, Form, Breathing
More About Coach Ethan
I recently finished my first year as a high school cross country and track coach in Iowa. Our boys xc team finished 3rd at state and we had the individual state champion. In track my athletes set three school records and came home with five state medals from the state track meet, including a state champion in the 1600m and a runner-up finish in the 3200m.
As an athlete, I competed at a small Division III school in Eastern Iowa called Loras College where I improved tremendously from high school, dropping my PR's in high school from 4:50 (1600m), 16:57 (5k), and 31:50 (8K) to 4:15, 15:29, and 25:31. I currently run for a semi-professional club team based out of Des Moines, IA called Runablaze IA. Last fall I PR'd in three different distances in three weeks, running 4:20 (mile), 14:56 (5k), and 2:30:30 (marathon).
A client can expect to receive personalized 1-on-1 attention from myself. Each training plan will be custom-made to fit their needs and desires. I hope to work with my athletes to prepare them physically, mentally, and emotionally for their goal race!
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