Doug P.

I have been training/coaching for over 11 years. I started training immediately after I retired from professional Football. I have coached football and basketball at the youth, middle school and high school levels. I am currently the Head Speed and Strength Coach at a performance Center is Dallas Texas. I also am a Certified Speed coach at Speed town Express. I have had the pleasure of training all ages starting a 5 years old just getting started sports all the way up to adults who are competing in professional sports and or Adult recreation Leagues. I received my Bachelors Degree in Exercise Science and I am also CPR and AED Certified.

I was a three-sport athlete in both high school and college. I finished my high school career with 2- All District selections in Football, 2 All-District selections and a state bronze medal in Track and Field. I was also a 3 time- All district performer in High school basketball. I finished my collegiate career being an Indoor National qualifier in Triple Jump, collegiate slam dunk champion in basketball and 2-time All- conference performer in football. I ranked top 10 nationally in receptions and yards averaging over 117 yards per game his senior season. After college I participated in the Dixie Gridiron classic an All-Star game which showcased the top collegiate players in all of football. I had workouts with numerous teams of the NFL before ultimately landing with the Winnipeg Blue Bombers of the Canadian Football league. I played 2 years in Canada and 2 seasons of Arena Football before finishing my professional career in 2014.

A typical session with me is very Intense and informative. The first workout will be a set of drills and test to help me understand where your strengths and areas of improvement are. After that I will write a program specifically based off of what the customer requests and what was seen during the initial assessment.