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Dorrington Myers, Fort Liberty, NC Football Coach

Dorrington Myers

Sandwolf Quarterback Academy LLC

Football

SILVER

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Founder of the Sandwolf Quarterback Academy LLC, National QB scout, developer, and evaluator for Qb1nation and DraftHBCU, Writer, Mikefarrellsports View all coaching experience

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Fast Response Rate:
The percentage of time Dorrington Myers responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Online Qb training
Online Training for a single athlete

Includes written training plans, live video sessions, pre-recorded videos, video analysis, and more! This training package includes a variety of components tailored to your specific needs and goals. Here are some inclusion... See More

Session Length: 1 hour

$175 1 session + applicable fees

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1-on-1 Qb consultation
In-Person Training for a single athlete

Aims to develop quarterback mechanics and movements through body analysis and video breakdown. This training package includes a variety of components tailored to your specific needs and goals. Here are some inclusions. Ini... See More

Session Length: 1 hour

$175 1 session + applicable fees

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Online services skills(other than Qb)/Trench
Online Training for a single athlete

Includes written training plans, live video sessions, pre-recorded videos, video analysis, and more! Here are some components of online training: Video Analysis and Feedback: Athletes can submit videos of their workouts or... See More

Session Length: 1 hour

$100 1 session + applicable fees

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Pro Package
In-Person Training for a single athlete

10 session package with Coach Dorrington. 70 minute session length

Session Length: 1 hour

$1000 10 sessions ($100/ea) + applicable fees

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Personalized Training Plans
Online Training for a single athlete

Receive a customized training plan tailored to your unique strengths and areas for improvement. Our plans include detailed drills, conditioning exercises, and progress tracking to ensure you reach your full potential. Wha... See More

Session Length: 1 day

$199 1 session + applicable fees

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Standard Package
In-Person Training for a single athlete

For every other position that isn’t Qb. Position-specific training for football players varies based on the position they play. Here are descriptions for some key positions:Wide Receiver (WR):Route Running: Focus on precis... See More

Session Length: 1 hour

$100 1 session + applicable fees

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In-Depth Film Analysis
Online Training for a single athlete

Get expert analysis of your game film to identify key areas for improvement. Dorrington will provide detailed feedback on your mechanics, decision-making, and overall performance. What's Included: - Comprehensive breakdow... See More

Session Length: 75 minutes

$150 1 session + applicable fees

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Scouting Reports and Draft Prep
Online Training for a single athlete

Prepare for the next level with professional scouting reports and draft preparation. Our service includes a comprehensive evaluation of your skills and potential, along with strategic advice to enhance your draft prospects... See More

Session Length: 1 week

$300 1 session + applicable fees

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Live Coaching Sessions
Online Training for a single athlete

Participate in live, one-on-one coaching sessions with Dorrington. These sessions are designed to provide real-time feedback and guidance on your technique, strategy, and mental approach. What's Included: - 60-minute live... See More

Session Length: 75 minutes

$120 1 session + applicable fees

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Fantasy Football Insights
Online Training for a single athlete

Dominate your fantasy league with exclusive insights and advice on quarterback performance. Access detailed rankings, projections, and start/sit recommendations. What's Included: - Weekly quarterback rankings - Performanc... See More

Session Length: 1 day

$75 1 session + applicable fees

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Custom Social Media Graphics
Online Training for a single athlete

Elevate your social media profiles with custom graphics that highlight your achievements, stats, and milestones. Our professional designs will help you capture the attention of fans, scouts, and recruiters. What's Include... See More

Session Length: 1 day

$99 1 session + applicable fees

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Social Media Management
Online Training for a single athlete

Let us handle your social media accounts while you focus on your game. Our team will manage your profiles, create engaging content, and grow your follower base with strategic planning and execution. What's Included: - Acc... See More

Session Length: 4 weeks

$299 1 session + applicable fees

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Personal Branding Strategy
Online Training for a single athlete

Develop a strong personal brand with our comprehensive strategy service. We’ll help you define your brand, create a consistent message, and implement a plan that resonates with your audience. What's Included: - Brand iden... See More

Session Length: 2 weeks

$499 1 session + applicable fees

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Highlight Reel Creation
Online Training for a single athlete

Showcase your best plays with a professionally edited highlight reel. Perfect for sharing on social media, sending to scouts, or using in your personal marketing efforts. What's Included: - Professional video editing - Cu... See More

Session Length: 1 day

$199 1 session + applicable fees

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Content Creation Workshops
Online Training for a single athlete

Learn how to create compelling content for your social media platforms with our interactive workshops. Gain the skills and knowledge needed to produce high-quality posts that engage your audience. What's Included: - Inter... See More

Session Length: 75 minutes

$99 1 session + applicable fees

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10 sessions
In-Person Training for a single athlete

Combine 10 sessions for a flawless experience.

Session Length: 2 hours

$1700 10 sessions ($170/ea) + applicable fees

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  • Virginia Commonwealth University (VA)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Wide Receiver, Tight End, Running Back, Punter, Offensive Line, Linebacker, Kicker, Defensive Line, Defensive Back, Quarterback

  • Tackling, Special Teams, Punting, Pass Defense, Kicking, Jamming, Cutting, Catching, Blocking, Throwing, Route Running, Hand Placement, Footwork

Credentials

  • Virginia Commonwealth University (VA)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Wide Receiver, Tight End, Running Back, Punter, Offensive Line, Linebacker, Kicker, Defensive Line, Defensive Back, Quarterback

  • Tackling, Special Teams, Punting, Pass Defense, Kicking, Jamming, Cutting, Catching, Blocking, Throwing, Route Running, Hand Placement, Footwork

More About Coach Dorrington

Certified football strategist and Quarterback engineer, coaching across various levels from youth through adult, male and female, with experience as the Quarterback coach for the Chesterfield Falcons, Richmond Black Widows, and Central Virginia Tigers, as well as articles published on CoachUp Nation focusing on mental toughness in sports, and founder of Sandwolf Quarterback Academy LLC, also certified through USA Football with training in "Heads Up" tackling and concussion.

CoachUp Nation Articles:

    • Mind Over Matter: The Power of Mental Toughness in Sports
    • 6 Ways for Parents to Support Athletes After a Loss
    • Balancing Academics and Athletics for Student-Athletes

https://patreon.com/SandwolfQuarterbackAcademyLLC

Two-year varsity Letterman at Freeport High School in Freeport, NY, excelling as Quarterback and Free safety, earning the Iron Man award twice and achieving Long Island champion status in 2010-2011; transitioned to Virginia Union University as a Quarterback before answering my calling elsewhere after stepping away from the game shortly before spring practice. I fell back in love with my calling later on in life. I played football, basketball, lacrosse, ran track and field, amongst other sports.

Session Plan: Multi-Skill Development, Objective: Improve overall athleticism, fundamental skills, and game-specific techniques across various positions. Duration: 90 minutes, Warm-Up (10 minutes): Dynamic stretching routine targeting major muscle groups and joints. Jogging or agility ladder drills to activate the central nervous system and improve footwork. Plyometric exercises such as jumping jacks, high knees, and bounding to enhance explosiveness and power. Technical Drills (30 minutes): Passing and catching drills: Focus on accuracy, timing, and hand-eye coordination for quarterbacks, receivers, and tight ends. Ball security drills: Incorporate various ball security techniques for running backs and receivers, emphasizing proper grip and ball control. Route running drills: Practice crisp route running, sharp cuts, and proper spacing for receivers and tight ends.Tackling and blocking drills: Develop proper form tackling and blocking techniques for linebackers, linemen, and defensive backs. Position-Specific Skills (25 minutes): Quarterbacks: Footwork drills: Work on drop-backs, rollouts, and pocket movement. Decision-making drills: Read progressions, identify coverages, and make quick decisions under pressure. Receivers/Tight Ends: Release drills: Practice beating press coverage and getting off the line of scrimmage. Catching in traffic: Simulate contested catches and high-pointing the ball. Running Backs: Ball security and ball handling drills: Emphasize proper hand placement and securing the football in traffic. Vision and agility drills: Navigate through obstacles and make quick cuts to evade defenders. Linemen/Linebackers/Defensive Backs: Shedding blocks and pursuit drills: Work on disengaging from blockers and pursuing the ball carrier. Coverage drills: Practice man-to-man coverage techniques, zone drops, and reading the quarterback's eyes. Game Situations (20 minutes): Team drills: Execute scripted plays or scenarios to simulate game-like situations, focusing on execution, communication, and teamwork. Scrimmages or controlled game situations: Allow players to apply learned skills and techniques in a competitive environment, with coaches providing feedback and guidance. Conditioning and Agility (10 minutes): Interval training: Incorporate short bursts of high-intensity running followed by brief rest periods to simulate game-like conditioning. Agility ladder drills: Improve footwork, coordination, and change of direction. Cool Down and Recovery (10 minutes): Static stretching routine targeting all major muscle groups, focusing on flexibility and mobility.Foam rolling or self-myofascial release to alleviate muscle tightness and improve recovery. Hydration and nutrition: Emphasize the importance of proper post-workout hydration and refueling for optimal recovery. Closing (5 minutes): Recap key takeaways and coaching points from the session. Encourage players to continue practicing skills and techniques outside of practice. Provide feedback and individualized coaching tips for improvement.

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Client Reviews

Coach DJ was patient and easy to work with. He had everything laid out and ready to go when our session started and gave great tips to tweak my throwing mechanics and footwork.

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Great guy and very good with youngsters.

Best in the area. Very informative and direct. I’m a upcoming freshman in college and Ik for a fact I’ll be ready to compete thanks to Coach Dorrington. Very humble and very knowledgeable. Highly recommend to any level.

Coach Dorrington is such a pleasure to work with. Very respectful young man, so far my son has had only sessions- but I must say with those 2 sessions my son said he likes what coach Dorrington has showed him. I am pleased with the choice I made on this platform, and look forward to this journey of training with my son.

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DJ was ready to work and had a plan prepared for my son after reviewing his film. Was engaged and knew what he wanted to get accomplished. Could see improvement just with the small adjustments he made. Will definitely be scheduling more sessions.

Our son met with Coach DJ for the first time last night and neither he nor I could have been more impressed! His training style is multifaceted, innovative & fun! My son said he learned more in one session with Coach DJ than he did all preseason with his school coaches - he covered form, load, technique, pass/play recognition, coverage & so much more just in the one workout! We're so grateful to have found Coach DJ & are excited for our next session with him!! Can't recommend him enough!!

My son learned so much from Coach Dorrington on the first day. I cant wait to see the progress as the sessions continue!!! My son said that "their is no question I will be competing for the starting Varsity QB position "....

Coach Dorrington was a great coach! After one session I already feel like a whole new athlete. I would recommend Coach Dorrington!

Today was out first private football lesson with Coach Dorrington. My son and I are extremely pleased with his knowledge of the game and skill set. He offered many suggestions and showed examples to improve my sons overall game. We will definitely be rebooking another practice with coach Dorrington.

Coach Dorrington was a great coach! I learned a lot. I appreciated the time that he spent reviewing film and helping me break down defenses. I am definitely going to book another session

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Coach was great my son really loved the time. We are definitely going to get more sessions.

We cannot say enough positive things about Coach Dorrington. He is very knowledgeable and his patience and attention to detail are unmatched. After our son's first session, there is already visible progression in his throwing technique and footwork as well. We are excited to see our son grow as an athlete as we continue to train with Coach Dorrington on a regular basis.

Coach Dj has been God sent for my son. My son decided to make the change to quarterback after 9 years of playing other positions and let me tell you, with the high level of knowledge and work he's received from Coach Dj, you wouldn't be able to tell that its his first year playing quarterback. Coach Dj teaches the position from beginning to end, emphasizing the little details that can make the difference between an average quarterback and a great quarterback. I look forward to the growth that my son will have under the tutelage of Coach Dj. I highly recommend him to anyone looking for a great trainer for their athlete.
Dj is a very dedicated passionate trainer who takes the extra time needed to help develop his quarterbacks and prepare them for the challenges they will face leading a team at Qb his drive for coaching is unmatched and I am truly blessed my son had the opportunity to work out with Dj
Dorrington is the best there is to offer, I brought him into the organization and we have sky rocketed from there. He's extremely knowledgeable and knows the ins and outs of strategy and business. He's a natural born leader and a true professional. I reccomend him to everyone.
The last of a dying breed, he truly knows how to help and lead quarterbacks both young and old. His attention to detail and superior knowledge is second to none and I recommend him to all who play quarterback, you won't be disappointed.
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