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Northwood University (MI)
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8 years
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Qualified Private Coach
Passed Coach Course
Dell J.
Equal Access To Training, (E.A.T.) INC
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I am a very athletic and fit individual, who has dedicated my life to training young athletes. View all coaching experience
Training Locations
- YMCA of Saginaw, 1915 Fordney Street, Saginaw, MI
- Saginaw, MI
- Center Courts, 3320 North Center Road, Saginaw, MI
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Dell. 60 minute session length
Session Length: 1 minute
$60 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Dell. 60 minute session length
Session Length: 1 hour
$165 3 sessions ($55/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Dell. 60 minute session length
Session Length: 1 hour
$250 5 sessions ($50/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Dell. 60 minute session length
Session Length: 1 minute
$450 10 sessions ($45/ea) + applicable fees
Online Training
for a single athlete
Come join Coach Dell and train online. I will take you through a virtual training session to build strength, athleticism, strength & conditioning. These workout sessions are intense and very similar to face to face straini... See More
Session Length: 55 minutes
$45 1 session + applicable fees
Online Training
for a single athlete
Come join Coach Dell and train online. I will take you through a virtual training session to build strength, athleticism, strength & conditioning. These workout sessions are intense and very similar to face to face strai... See More
Session Length: 55 minutes
$210 6 sessions ($35/ea) + applicable fees
Online Training
for a single athlete
Come join Coach Dell and train online. I will take you through a virtual training session to build strength, athleticism, strength & conditioning. These workout sessions are intense and very similar to face to face strai... See More
Session Length: 55 minutes
$160 4 sessions ($40/ea) + applicable fees
In-Person Training
for a single athlete
Come join Coach Dell and train online. I will take you through a virtual training session to build strength, athleticism, strength & conditioning. These workout sessions are intense and very similar to face to face strai... See More
Session Length: 30 minutes
$180 6 sessions ($30/ea) + applicable fees
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Adults, Kids, Teenagers
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HIIT, Aerobic, Weight Loss, Powerlifting, Nutrition, Cross Training, Conditioning, Boot Camp, Bodybuilding
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Front Squat, Bench Press, Upper Body Strength, Speed/ Agility, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance, Back Squat
Credentials
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Northwood University (MI)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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HIIT, Aerobic, Weight Loss, Powerlifting, Nutrition, Cross Training, Conditioning, Boot Camp, Bodybuilding
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Front Squat, Bench Press, Upper Body Strength, Speed/ Agility, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance, Back Squat
More About Coach Dell
I have many trophies and awards from playing basketball from elementary all the way to Division II basketball. .Everywhere I played I have excelled and always been a team player. Injuries shorten my basketball career, however, I have spent the majority of my lifetime focusing on strength and conditioning and how to become a better athlete and to help others do the same.
I am currently preparing for my ACE Personal Training Certification. I have trained athletes for strength and conditioning from grade school through college. My training experience goes back at least 10 years, where I have trained middle school, junior high, and high school boys and girls (ages 7-21). I also have extensive training and coaching experience at my local YMCA.
Clients can expect to get better from me on stability, mobility, strength, and cardiovascular endurance. I place a strong emphasis on core work and balance. Every work out will consist of exercises in relation to the aforementioned above. Weight lifting also plays a big part in my program.
Action Photos
Client Reviews
Dawn (CoachUp client)
(no details provided)
Courtney (CoachUp client)
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Theron (CoachUp client)
Coach Dell J. is the real deal if you wanna elevate your skill. Thanks coach!
Sheddrick (CoachUp client)
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Jennifer (CoachUp client)
Coach Dell has been coaching my son for a couple weeks now and I’ve already seen a huge difference. He’s much more motivated and confident in the skills Coach Dell is helping him develop. It’s the hardest I’ve ever seen him work. I highly recommend him!
Najib (CoachUp client)
Coach Dell was encouraging, motivating and didn't waste time. He took me through multiple drills, and made sure to push me while giving constructive, helpful feedback. I will be scheduling another session soon.
Dj (CoachUp client)
Coach Dell is a fantastic trainer. Zero dead time during the workout period. A real professional trainer.
Shana (CoachUp client)
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Karim (CoachUp client)
Great coach very helpful!!!
David (CoachUp client)
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Kari (CoachUp client)
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Cece (CoachUp client)
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Coleman (CoachUp client)
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Krista (CoachUp client)
Thank you for working with David for the past couple of months. He made the team!
Jaylen (CoachUp client)
(no details provided)
Njean (CoachUp client)
Coach Dell is amazing! After the first session, our daughter improved her ball handling and shooting technique. He was encouraging to her and has a way of pushing for greatness. Man, we can't thank him enough. Looking forward to the end product.
Malakai (CoachUp client)
I love training with Coach Dell. I don’t feel negatively criticized for mistakes to the point where I shut down mentally. I feel like he brings the perfect balance of correction and that down to earth personality that he has. Coach Dell is currently trying to help me through a form change in my shot which can be very very frustrating but he has helped to keep me calm by keeping the atmosphere light and encouraging me to work harder every time down the floor. I can already tell theres a massive improvement in my shot in a short amount of time and I can’t say I would be anywhere near this far without the guidance of Coach Dell. Thanks again boss.
Stacy (CoachUp client)
Great training my daughter has learned so much
Melissa (CoachUp client)
(no details provided)
Ricardo (CoachUp client)
My daughter trusts Coach Dell to help her be a better player. He has my kid’s best interest in mind.
Meghan (CoachUp client)
Very encouraging. Different workout each session which targets different areas of the body. Would recommend.
Sehrish (CoachUp client)
(no details provided)
Ryan (CoachUp client)
Flexible schedule and knows what he is doing.
Joe (CoachUp client)
In just 3 sessions for my son we can see improvement in his ball handling and overall performance. By the 3rd session he was already getting pushed further to do more and the training portion (pull-ups, lunges, etc.) has him back gaining size and strength. The biggest issue is figuring out how to fit sessions in with the busy school schedule now that school is back on but Coach is pretty flexible and has multiple locations (Midland, Saginaw and I think Freeland) he works at so it is working out. No doubt that if my son can keep up the schedule and practice through to the season starting he is going to be much better off.
Cindy (CoachUp client)
(no details provided)
Pauline (CoachUp client)
Coach Dell is very good at evaluating what a player needs to improve their game. His workout is tough but necessary for any player who wants to go to the next level. I would highly recommend him.
Shannon (CoachUp client)
(no details provided)
Raymond (CoachUp client)
My son loved the drills and the workout! He is excited for his next session!
Ali (CoachUp client)
He is very helpful
Logan (CoachUp client)
Coach is awesome! my son has had 2 sessions and I can already see a vast improvement! can’t wait to see the end result!
Jacob (CoachUp client)
(no details provided)
Marco (CoachUp client)
(no details provided)
Christina (CoachUp client)
(no details provided)
Grace (CoachUp client)
(no details provided)
Renee (CoachUp client)
(no details provided)
Ken (CoachUp client)
One session in and I know what the good results will be if I stick with it. He knows just how far to push.
Kathy (CoachUp client)
Coach Dell does a phenomenal job of crafting an individual workout plan that fits the fitness level yet challenges you! Highly recommend!!
Constance (CoachUp client)
Coach Dell is awesome! I told him what my son was struggling with in basketball. Now, my son skills have really improved.
Danielle (CoachUp client)
Coach Dell was awesome. After a couple of lessons, I seen a tremendous improvement in my nephew performance and his confidence level. Working with a kid, he was very patient and made the training exciting and fun.
Desiree (proud mother) (Testimonial)
This coach has really transformed my daughter into an elite athlete. Before, she would move slow and had trouble moving laterally. She now moves very well and is now excelling in softball and basketball. We are extremely happy with her progress and we owe a lot of credit to Coach Dell. He is an awesome coach!
Alex-Bridegport Highschool, MI. (Testimonial)
Really helped me to prepare for my senior year playing basketball. We worked all summer, as I became stronger, faster, and added at least 5 inches to my vertical jump. An amazing trainer!
Kathy Hoekstra (Testimonial)
Best Training I've ever received!
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