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Dave Andrews, Humble, TX Strength & Conditioning Coach

Dave Andrews

Strength & Conditioning

SILVER
13 reviews

I am a Certified Strength and Conditioning Coach through ISSA, with a passion to see people reach their full potential, transforming lives along the way. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Humble, TX
  2. Spring, TX
  3. Kingwood, Houston, TX

Coach is willing to travel up to 25 miles

  • Grand Canyon University (AZ)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Cross Training, Conditioning, Aerobic

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat

Credentials

  • Grand Canyon University (AZ)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Cross Training, Conditioning, Aerobic

  • Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat

More About Coach Dave

I am a level 2 Certified Strength and Conditioning Specialist through ISSA, Level 1 Accredited Interscholastic Coach through NFHS. I coach youth from age 7-14 and adults in running, track and field, and soccer.

I ran cross country and track and field during high school, I am an avid runner participating in 5K's to mini marathons. I played collegiate soccer for Barclay College. I earned the most improved player award for soccer.

The first session would entail strength and conditioning tests to get a starting point for the design of the training plan. A typical strength and conditioning session would focus presses, curls, plyometric exercises, and others to meet the needs of the client. I would feedback through out ours sessions along with a training plan and feedback.

Action Photos

Client Reviews

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Coach Dave is great at supplementing team practices by focusing on individual skills and training on things that our son needs to work on to improve his overall game. His one-on-one focus has really helped improve our son's performance on game days.

My son loves working with him and after two sessions can already feel a difference

Great coach, very friendly and gets involved with the drills and explains everything very well.

Dave is a great coach. He has been helping me prepare for the navy and I really appreciate that he gets in and works with me. I can already wee my run time coming down and that I am moving in the right direction

Coach Dave is a great coach. He's always on time and participates with me in my training sessions. He has great advise and has helped me with my breathing techniques. I would recommend Coach Dave!

Coach Dave is knowledgeable and patient with our child. Willing to work with our schedule.

Dave is great coach. He got right in there and worked out with my son. He offered lots of useful instruction and encouragement.

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Coach Dave showed commitment to my self-improvement, advice, great attitude. He is a good coach to help you achieve your goal

Coach Dave is extremely good with kids. Patient and easy to work with. Plus he has terrific ideas on how to motivate kids by training methods and running races to foster an interest and love for the sport. Highly recommended.

Mr. Andrews coaching made me stronger not because I wanted to be, but because I needed to be. It helped me on the track mental, physically and figuratively. He made wasn't just a coach, but a friend.
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