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Daniel N., North Richland Hills, TX Strength & Conditioning Coach

Daniel N.

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Former collegiate football and track athlete with 18 years of high school and college coaching experience, as well as 10 years of Strength and Conditioning Experience. View all coaching experience

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Fast Response Rate:
The percentage of time Daniel N. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Cross Timbers Middle School, 2301 Pool Road, Grapevine, TX
  2. Grace Preparatory Academy, 3300 Interstate 20 West, Arlington, TX
  3. Saginaw High School, 800 N Blue Mound Rd, Saginaw, TX

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$75 1 session + one-time fee

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All-District Package
In-Person Training for a single athlete

3 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$225 3 sessions ($75/ea) + one-time fee

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All-Area Package
In-Person Training for a single athlete

5 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$375 5 sessions ($75/ea) + one-time fee

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All-State Package
In-Person Training for a single athlete

10 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$750 10 sessions ($75/ea) + one-time fee

Book Now

  • Ohio Northern University (OH)

  • 18 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Ohio Northern University (OH)

  • 18 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Daniel

Experience:
-18 years as a high school and college coach
-10+ years as a strength and conditioning coach
-Coached 2 Regional Qualifying Power lifter in the 220 pound weight class
Have coached and trained at:
-Hilliard Davidson HS, Hilliard, OH
-O.D. Wyatt HS, Ft. Worth, TX
-Fossil Ridge HS, Keller, TX
-Central HS, Keller, TX
-Keller HS, Keller, TX
-Richland HS, North Richland Hills, TX
-Grapevine HS, Grapevine, TX
-Legacy HS, Mansfield, TX
-Plano East Senior HS, Plano, TX
-North Garland HS, Garland, TX
-Rudder HS, Bryan, TX
-Velocity Sports Performance, Southlake, TX
-Fender’s Fitness Training, Ft. Worth, TX

Lettered in football and track at Ohio Northern University. All-District Linebacker, two year-varsity starter and captain of high school football team. Also competed in wrestling and track in high school.

Each session will start with a general warm up to activate the muscles, and then a specific warm up to prepare for movement, and guard against injury. Then we will train for core stability and strength. Then there will be a brief explanation of what lifts we are going to perform for the day. Then I will take the athlete through each of the planned lifts, providing feedback throughout the session. Then we will conditioning, cool down and stretch.

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Client Reviews

Great training techniques.

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My 16 year old son has had 2 sessions with Coach Daniel and is very excited to continue his training. Coach Daniel definitely knows his stuff, and I appreciate the holistic approach he is taking with my son, stressing the importance to my son on what he does, or does not, do between training sessions (recovery, sleep, diet, etc).

Great coach! Knows what he’s doing!

(no details provided)

Coach Daniel is knowledgable, motivating, and positive. Highly recommend.

Coach Daniel met with my 12 year old grandson for a lesson on the proper technique in shot put. Excellent coach! Very step-by-step. I can't say enough good things. If your child needs help, I recommend Coach Daniels!

(no details provided)

My daughter is a very shy teenager. She has very few interests so when she wanted to go out for Track throwing events I jumped on and found coach Dan. Her first session was incredible. After one session she has taken the skills to track practice and has already started to make improvements. Thanks coach for the boost of confidence in her.

Daniel was knowledgeable and prepared. My son is looking forward to additional training sessions. Would highly recommend Daniel to anyone looking to improve athletic performance.

Exceptional coach, did exercises Thor had never been taught to improve his flexibility! Looking forward to the next sessions!

Coach Nieboer took his time helping Makayla understand the muscle groups that she needs to develop to reach her potential as a thrower. I appreciate the patience he exhibits working with my daughter.

Great Coach, Knows his stuff and my son really liked the session.

Great job today

Really professional and knowledgeable!!

My son and I enjoyed meeting Coach Dan and his session was refreshing. He quickly assessed my son's capabilities and developed a training plan that encompassed our goals. I feel my son is in good hands and I'm optimistic about his athletic future! 🙏🏾

Great first session. Coach is well prepared. Looking forward to continuing training.

Coach Daniel is great to work with from both a parent and athlete perspective. He has an Impressive knowledge with a unique ability to break it down for young athlete comprehension. Very thankful we found him his positive input has been a huge confidence booster for our middle schooler.

(no details provided)

Coach Daniel is truly great. He embodies all the characteristics of a skilled, knowledgeable, and encouraging coach. He listens to what you want to accomplish and then sets forth clear goals, providing constructive feedback along the way. I feel fortunate to have the opportunity to work with him and look forward to the impact he will have on my success.

Daniel was a great coach. He had a plan ready and was able to adapt based on his first meeting to my sons performance and needs. Look forward to seeing him again.

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