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Ohio Northern University (OH)
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18 years
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Qualified Private Coach
Passed Coach Course
Daniel N.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former collegiate football and track athlete with 18 years of high school and college coaching experience, as well as 10 years of Strength and Conditioning Experience. View all coaching experience
Training Locations
- Cross Timbers Middle School, 2301 Pool Road, Grapevine, TX
- Fender's Fitness Training, 5850 Kroger Rd, Fort Worth, TX
- Saginaw High School, 800 N Blue Mound Rd, Saginaw, TX
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Daniel. 60 minute session length
Session Length: 1 hour
$75 1 session + one-time fee
In-Person Training
for a single athlete
3 session package with Coach Daniel. 60 minute session length
Session Length: 1 hour
$225 3 sessions ($75/ea) + one-time fee
In-Person Training
for a single athlete
5 session package with Coach Daniel. 60 minute session length
Session Length: 1 hour
$375 5 sessions ($75/ea) + one-time fee
In-Person Training
for a single athlete
10 session package with Coach Daniel. 60 minute session length
Session Length: 1 hour
$750 10 sessions ($75/ea) + one-time fee
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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Ohio Northern University (OH)
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18 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Daniel
Experience:
-18 years as a high school and college coach
-10+ years as a strength and conditioning coach
-Coached 2 Regional Qualifying Power lifter in the 220 pound weight class
Have coached and trained at:
-Hilliard Davidson HS, Hilliard, OH
-O.D. Wyatt HS, Ft. Worth, TX
-Fossil Ridge HS, Keller, TX
-Central HS, Keller, TX
-Keller HS, Keller, TX
-Richland HS, North Richland Hills, TX
-Grapevine HS, Grapevine, TX
-Legacy HS, Mansfield, TX
-Plano East Senior HS, Plano, TX
-North Garland HS, Garland, TX
-Rudder HS, Bryan, TX
-Velocity Sports Performance, Southlake, TX
-Fender’s Fitness Training, Ft. Worth, TX
Lettered in football and track at Ohio Northern University. All-District Linebacker, two year-varsity starter and captain of high school football team. Also competed in wrestling and track in high school.
Each session will start with a general warm up to activate the muscles, and then a specific warm up to prepare for movement, and guard against injury. Then we will train for core stability and strength. Then there will be a brief explanation of what lifts we are going to perform for the day. Then I will take the athlete through each of the planned lifts, providing feedback throughout the session. Then we will conditioning, cool down and stretch.
Action Photos
Daniel N. has not uploaded any photos yet
Client Reviews
Nathan (CoachUp client)
Really professional and knowledgeable!!
Kimberley (CoachUp client)
My son and I enjoyed meeting Coach Dan and his session was refreshing. He quickly assessed my son's capabilities and developed a training plan that encompassed our goals. I feel my son is in good hands and I'm optimistic about his athletic future! 🙏🏾
Bob (CoachUp client)
Great first session. Coach is well prepared. Looking forward to continuing training.
Kim (CoachUp client)
Coach Daniel is great to work with from both a parent and athlete perspective. He has an Impressive knowledge with a unique ability to break it down for young athlete comprehension. Very thankful we found him his positive input has been a huge confidence booster for our middle schooler.
Nicki (CoachUp client)
(no details provided)
Alexander (CoachUp client)
Coach Daniel is truly great. He embodies all the characteristics of a skilled, knowledgeable, and encouraging coach. He listens to what you want to accomplish and then sets forth clear goals, providing constructive feedback along the way. I feel fortunate to have the opportunity to work with him and look forward to the impact he will have on my success.
Cory (CoachUp client)
Daniel was a great coach. He had a plan ready and was able to adapt based on his first meeting to my sons performance and needs. Look forward to seeing him again.
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