Danice C.

Wendy (CoachUp client)

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Chirag (CoachUp client)

So far I've taken 10+ personal sessions with Danice and I think she is an excellent yoga coach. I never had practiced yoga before my first session with her. She started with very basic poses and gradually increased the difficulty once she felt I was ready. Danice would personalize each session based on areas she felt I needed to work. For example, if she felt my hamstring was tight she would focus on poses that stretched the hamstring. My flexibility has increased materially since we began and her yoga sessions are tough total body workouts as well. She is also very hands on, adjusting my poses when my form wasn't 100% correct. She has a very kind, easy going demeanor. Also, she was very flexible in rescheduling when I needed to. I would highly recommend her to anyone.

Sam (CoachUp client)

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Jordan (CoachUp client)

Denice is awesome!!! This was the best yoga session I've ever had. I highly recommend her!

Chanel (CoachUp client)

Danice is a dream coach to work with. We had to reschedule our first session due to some unforeseen emergency, and she was extremely accommodating to the last minute change. From our first phone conversation, to the first time I met her, she has truly set the bar high for what a great yoga couch should be -- passionate, knowledgeable, experienced, enthusiastic, and willing to share her past experiences and how yoga has transformed her life. Through out our session, she coached each athlete individually and helped us in our problem-areas. We asked for a beginners class, and she was able to guide us through some very basic poses, as well as challenge us with some more difficult ones. Overall, the class was perfectly paced, thought provoking, relaxing, and energizing all at the same time. At the end of our session, we all felt more limber and less- tense. Danice even took the extra step to write each athlete in the session a personal feedback note -- TALK ABOUT GOING ABOVE AND BEYOND!

Also, another perk that my entire group mentioned after the session is that Danice has a very soothing and calming voice. A nice voice isn't required for a great coach, but it definitely doesn't hurt! We're extremely pleased with the entire experience, and are definitely booking with Danice again.

Alex (CoachUp client)

Danice is truly awesome. She knows her stuff, has a special way of understanding your needs and balances building your strength and flexibility and encouraging your peace of mind. It's such a peacefully challenging class! I also like that she specifically sets time out of the way for inversions. I also used to dance and sometimes practicing those postures are a fun throwback. I would highly recommend her to anybody!

Jennifer W., Entertainment Lawyer (Testimonial)

Danice is an excellent teacher with a kind soul. It is very evident how much care and thought she puts into her classes to tailor to the student's needs. I have a rare autoimmune disease that makes life a bit challenging, but Danice is a pro at gauging my energy levels and threshold for movement. Her knowledge of the body and creativity of sequence are inspiring and she moves at a perfect pace. It's easy to feel safe in her hands. I've had many yoga teachers, chiropractors, physical therapists, etc... before and can attest to the high quality of Danice's teaching. If you're looking for someone who really knows their stuff and is highly experienced, Danice is your girl.

Bill H., Sr. Editorial Producer at Dr. Drew, CNN (Testimonial)

Having practiced with Danice for almost two years, I can always count on being challenged with new, creative flows and poses. She has a rare ability to make class fun and push you to your edge without feeling exhausted during and/or after. Her insanely kind, generous demeanor, coupled with a genuine interest in her students, makes you look forward to getting on your mat, even on days you’re having a hard time motivating. Danice is one of the few teachers I’ve seen who takes the time to learn about her students and gives individualized attention and adjustments as your practice evolves.

Sharon P., Personal Trainer (Testimonial)

I knew from the moment she walked in, introduced herself and started class, Danice would be one of my favorite yoga instructors. Ever. Being a personal trainer, I believe in balancing your workouts and tried to get into yoga for years. Different studios, classes, practices and instructors. Nothing sticked for long periods of time. Till now. I love Danice. Her energy and vibe are what makes her class both so challenging and enjoyable. She makes it so I want to push myself to my edge and grow in my practice. She makes yoga something I look forward to every week. Great person in and out of class!

Christy S., Yogi and Marketing Strategist (Testimonial)

Danice emanates love. Her flow is always new and inspiring, with thoughtful themes to carry students through. Her playlist matches perfectly without taking over. She nurtures, she cares and she loves wholeheartedly. Her classes always leave me feeling like it's okay, i can now move on with my day.

Nathan M, Director of National Publicity at FOX (Testimonial)

Daily morning attendance at yoga class is mandatory to my well-being. I so appreciate the manner in which Danice designs her classes with each one seemingly tailored to where I am that morning. When I leave her classes, I feel thoroughly worked out and aligned - enough to start my hectic work day with a great attitude. She begins class by drawing attention inward and from there it evolves in to an incredible workout that's both subtle and rigorous. Danice has a deep knowledge of the poses and the teachings of yoga. Oh and what a lovely smile she has to tie it all together.