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5 years
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Qualified Private Coach
Damian S.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I have been a personal trainer for 5 years, and I have played professional football and soccer. View all coaching experience
Training Locations
- Central Park, 7821 Walker Street, La Palma, CA
- Long Beach City College: Veteran's Memorial Stadium, 5000 East Lew Davis Street, Long Beach, CA
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Damian. 60 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Damian. 60 minute session length
Session Length: 1 hour
$171 3 sessions ($57/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Damian. 60 minute session length
Session Length: 1 hour
$270 5 sessions ($54/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Damian. 60 minute session length
Session Length: 1 hour
$510 10 sessions ($51/ea) + applicable fees
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Adults, Kids, Teenagers
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Nutrition, Weight Loss
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Back Squat, Balance, Bench Press, Front Squat, Lower body strength, Snatch, Upper Body Strength, Flexibility, Clean and Jerk, Medicine Ball Workouts
Credentials
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5 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Nutrition, Weight Loss
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Back Squat, Balance, Bench Press, Front Squat, Lower body strength, Snatch, Upper Body Strength, Flexibility, Clean and Jerk, Medicine Ball Workouts
More About Coach Damian
I have trained multiple college athletes in California, and Arizona. I have also helped with the strength and conditioning for football teams in Norway, Sweden, and Germany.
I ran track and played football in college. I played professional football and soccer in Norway and Sweden. I also played soccer for the Jamaican National Team.
Dynamic warm-up to start off the session. Then will we get into a specific lifting and core session. After the lifting and core session, I prefer to end the session with some foam rolling or static stretching.
Action Photos
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Client Reviews
Rick (CoachUp client)
Damian is a great coach,
Took his time with my boys, was patient and definitely saw what they needed improvement in.
Ms. (CoachUp client)
My daughter has improved tremendously since training with Damian. The location is real close to our place. We hope to work with him more in the near future.
Tianchen (CoachUp client)
I'm really looking forward to book more with Damian
Bernadine (CoachUp client)
(no details provided)
Jacob (CoachUp client)
(no details provided)
Miles (CoachUp client)
Damian really knows what he is doing. My son needs help with speed and agility and Damian identified the problems right away. He also knows football inside and out so he is able to talk to my son about the position he plays and explains the details of the game. Highly recommend Damian for any athlete.
Jordan (CoachUp client)
3 sessions and looking forward to more. Learned so much and can see improvements. If anyone is looking for a great coach, it's Damian.
Robert (CoachUp client)
Coach was always on time and very professional. My son's talent did increase.
Thx Coach
Sharon (CoachUp client)
Today was our 16-year-old's first session with Coach Damian. Damian did a great job at targeting the immediate and many skill needs of our son - he worked on improving his footwork, positioning, football IQ, etc. (as our son is transitioning from another sport). He related and communicated so well with all of us. It became quickly apparent that he has a great deal of knowledge and experience to share with our son. We look forward to our son's next session with Coach Damian.
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