Dajarin V.

I have been coaching track and field for the past 10 years. I coached at Lane Tech College Prep for 7 years and worked with the jumpers and sprinters. During my time there I have coached multiple State qualifiers, All-State athletes, National qualifiers, along with multiple school records in both the long jump and triple jump. I work with ages 9 through post collegiate. I am a specialist in biomechanics training and help develop longer term efficient movement patterns. I also have a NASM certified personal training certification. I currently work with football, basketball, and volleyball players looking to improve their verticals, 40 times, strength, and agility.

In college I was a NCAA Division 1 triple jumper for DePaul University. In 2013 I finished fourth in the triple jump at the Big East Indoor Championships. In high school I competed in both varsity basketball and track and field.

A client can expect a high focus on attention to detail. I am very specific when it comes to movement and learning how to move efficiently. With that being said I also break the concept down into simple cues so that athletes can better understand and relate. Every session has video analysis so that I can break down what the client is doing well and what I would like to see improved. Again my biggest thing is movement, especially for the jumping and sprinting.