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University of North Florida (FL)
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4 years
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Qualified Private Coach
Passed Coach Course
Blain J.
Strength & Conditioning
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Certified strength and conditioning coach specializing in high-level sports performance training for overhead athletes and many more. View all coaching experience
Training Locations
- Strive Health & Fitness, 2340 Towne Lake Parkway, Woodstock, GA
- MooreSports Performance, 2170 Brandon Trail, Alpharetta, GA
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 private training session package with Coach Blain. 60 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
In-Person Training
for up to 2 athletes
Semiprivate session that provides custom training. 60 minute session length.
Session Length: 1 hour
$40 1 session + applicable fees
In-Person Training
for up to 10 athletes
Most cost-effective way to get quality training that is not watered down. 60 minute session length.
Session Length: 1 hour
$30 1 session + applicable fees
Online Training
for a single athlete
Custom training provided online for those that cannot attend in-person training. Renews every 4 weeks.
Session Length: 1 hour
$40 1 session + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness
Credentials
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University of North Florida (FL)
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4 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness
More About Coach Blain
Blain Jones is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, as well as a Level Two coach through the Poliquin International Certification Program. Blain, having a background in baseball and high-level sports performance, has worked with every level of athlete from youth to professional. He graduated from the University of North Florida with his Bachelor’s Degree in Exercise Science, and is currently completing his Master’s Degree in Human Performance through the University of Florida.
Junior College, NAIA, and Division 2 scholarship offers to play baseball out of high school. Chose to try and walk on at a mid-major division 1 program to pursue higher education and a degree in exercise science.
Once a full in-depth evaluation is complete, every session will start with a full dynamic warm-up followed by speed and power development. Once those are addressed we get into strength and hypertrophy training. This is an all-encompassing program that is individualized and based on the athlete's deficiencies, as well as the demands of their sport(s).
Action Photos
Client Reviews
Isaiah Byars - University of Kentucky Baseball (Testimonial)
Coach Blain has helped me prepare for my last season of college baseball, and I have never felt more prepared. He has made me the most explosive I have ever been, and that is a necessity playing baseball in the SEC. The program was 100% customized to fit my needs and schedule, without all of the nonsense you see in today's training world. Thank you Coach Blain!
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